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20-Minute Spinach Blueberry Salad


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  • Author: recipesforcook
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining spinach and sweet blueberries, perfect for lunch or a light dinner.


Ingredients

Scale
  • 4 cups baby spinach
  • 2 cups fresh blueberries
  • 1 cup raw walnuts
  • 1 medium-large avocado, cut into chunks
  • 1/2 cup goat cheese, crumbled
  • 1/4 cup fresh mint, torn into small pieces
  • Salt + pepper, to taste
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Juice of 1/2 a lemon
  • 1 teaspoon garlic powder (or 2 cloves fresh garlic, minced)
  • 1 teaspoon honey
  • Salt + pepper, to taste

Instructions

  1. Start by preparing the balsamic vinaigrette. In a small bowl or jar with a lid, combine the olive oil, balsamic vinegar, lemon juice, garlic powder, honey, salt, and pepper. Whisk or shake vigorously until all ingredients are well combined.
  2. Add in a large serving plate or salad bowl, the baby spinach, fresh blueberries, raw walnuts, avocado chunks, goat cheese, and torn mint leaves.
  3. Pour the balsamic vinaigrette over the salad ingredients and toss gently to combine, making sure everything is coated nicely.
  4. Serve immediately and enjoy your fresh, vibrant spinach blueberry salad!

Notes

Use fresh ingredients for the best flavor. Customize your greens and consider adding protein for a more filling meal.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 210mg
  • Fat: 27g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg