Name: Cottage Cheese Flatbread
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1 cup cottage cheese; ½ cup all-purpose flour; 1 tsp baking powder; ¼ tsp salt; 2 large eggs; Olive oil (optional, for brushing)

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Cottage Cheese Flatbread | Easy High-Protein Breakfast

Cottage cheese flatbread is a delightful and nutritious option for those looking for a high-protein breakfast. This simple recipe features ingredients you probably already have in your kitchen, making it perfect for busy mornings or leisurely brunches alike. Not only is it easy to prepare, but it also offers a wonderful way to incorporate more protein into your diet.

Why Make This Recipe

Cottage cheese is a powerhouse of protein, providing a range of health benefits that can help you feel full and satisfied throughout the day. By making flatbread with cottage cheese, you can create a delicious and versatile base for various toppings or dishes. Whether you enjoy it plain, with spreads, or as a side to a warm soup, this flatbread can adapt to your taste preferences. Plus, it’s an excellent option for anyone who wants a quick and wholesome meal.

How to Make Cottage Cheese Flatbread

Ingredients

1 cup cottage cheese
½ cup all-purpose flour
1 tsp baking powder
¼ tsp salt
2 large eggs
Olive oil (optional, for brushing)

Directions

Start by combining the cottage cheese, flour, baking powder, salt, and eggs in a mixing bowl.
Mix the ingredients until a soft, slightly sticky dough forms.
Cover the dough and let it rest for about 5 to 10 minutes.
After resting, divide the dough into 4 equal portions and flatten each portion into small circles.
Heat a skillet over medium heat and, if desired, lightly oil it.
Cook each flatbread for 2 to 3 minutes per side, until they are golden brown and puffed up.
As you finish cooking, stack the flatbreads under a towel to keep them warm and soft.
Serve the flatbread warm with your choice of spreads, soups, or toppings.

Pro Tips for Success with Cottage Cheese Flatbread

Don’t Overmix: When combining the ingredients, mix just until they come together. Overmixing can lead to tough flatbreads.
Resting Time is Key: Allow the dough to rest; this helps develop a better texture and makes the dough easier to work with.
Use Non-Stick Cookware: If you don’t want to use oil, a non-stick skillet can help achieve that golden color without the extra fat.
Keep an Eye on the Heat: Adjust the heat as necessary to avoid burning. If the flatbread browns too quickly, lower the heat.
Experiment with Shapes: Don’t be afraid to shape the dough differently; use a rolling pin or even make mini flatbreads for snacking.

Flavor Variations for Cottage Cheese Flatbread

Herb-Infused Dough: Add chopped fresh herbs like chives, parsley, or dill to the dough for an aromatic twist.
Cheesy Delight: Consider mixing in some grated cheese like mozzarella or cheddar to the dough for extra flavor and decadence.
Spice It Up: Incorporate spices such as garlic powder, onion powder, or smoked paprika for a savory kick.
Sweet Option: For a sweeter version, add a touch of honey or a sprinkle of cinnamon to the dough.

Serving Suggestions for Cottage Cheese Flatbread

Cottage cheese flatbread is incredibly versatile and can be enjoyed in a variety of ways.

For Breakfast: Top with sliced fresh fruits, a dollop of yogurt, or a drizzle of honey for a balanced meal.
As a Snack: Pair it with hummus or tzatziki for a tasty afternoon treat.
With Soups: Serve alongside your favorite soups, like tomato or butternut squash, for a comforting combination.
As a Wrap: Use the flatbread to wrap around grilled chicken, veggies, or deli meats for a substantial lunch.

Storage and Freezing Instructions for Cottage Cheese Flatbread

To store leftover cottage cheese flatbread, place them in an airtight container, separating layers with parchment paper to prevent sticking. They can be kept in the refrigerator for up to 3 days. If you want to freeze them, wrap each flatbread in plastic wrap and then place them in a freezer-safe bag. They will keep well for about 2 months. To reheat, thaw in the refrigerator overnight, then warm them in a skillet or microwave.

Nutrition Facts (Per Serving)

| Nutrient | Amount |
|————|————-|
| Calories | 120 |
| Protein | 10g |
| Carbohydrates | 15g |
| Fat | 3g |
| Fiber | 1g |
| Sodium | 300mg |

FAQ About Cottage Cheese Flatbread

Can I use a different type of flour?

Absolutely! You can substitute all-purpose flour with whole wheat flour, almond flour, or oat flour, depending on your dietary needs and preferences. Keep in mind that different flours will slightly alter the texture and flavor of the flatbread.

What can I use instead of eggs?

If you need an egg substitute, you can use flaxseed meal or chia seeds mixed with water (1 tablespoon mixed with 2.5 tablespoons of water = 1 egg) for a vegan option. Unsweetened applesauce is another alternative that can add moisture.

What should I do if my dough is too dry or too wet?

If your dough feels too dry, add a splash of water or more cottage cheese until it reaches the desired consistency. If it’s too wet, gradually add more flour a tablespoon at a time until it holds together better.

How long should I cook the flatbreads?

Each flatbread should be cooked for about 2 to 3 minutes per side. You want them golden and slightly puffed, so keep an eye on them to avoid burning.

Can I add toppings before cooking?

While you can certainly experiment by adding toppings like herbs or spices directly into the dough, it’s best to keep the flatbread plain while cooking. You can then add your desired toppings afterward, such as spreads or veggies.

Final Thoughts

Cottage cheese flatbread is not just delicious, but it also packs a protein punch to fuel your day. Easy to make and wonderfully adaptable, this flatbread can be enjoyed in countless ways. Whether you’re in the mood for a savory breakfast, a hearty snack, or a side to your favorite soup, this recipe is a great choice. Give it a try, and embrace the wonderful versatility of cottage cheese in your kitchen!