Low-Carb Bread Rolls are a fantastic addition to any meal, offering a hearty and satisfying texture without the carb overload of traditional bread. If you’re looking to enjoy delicious bread rolls while sticking to a low-carb lifestyle, this recipe is perfect for you!
Why Make This Recipe
Low-Carb Bread Rolls are a game-changer for anyone watching their carbohydrate intake. Unlike regular rolls that can pack on the carbs, these rolls use almond flour and cream cheese to create a light and fluffy alternative that fits perfectly into ketogenic or low-carb diets. Whether you’re preparing for a family dinner, brunch with friends, or just a cozy snack at home, these rolls add a touch of comfort without the guilt.
How to Make Low-Carb Bread Rolls
Making Low-Carb Bread Rolls is simple and requires minimal prep time, making it an excellent option for both novice and experienced bakers. Let’s dive into the recipe and learn how to create these delightful rolls.
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Ingredients:
- 1 cup almond flour
- 2 tablespoons cream cheese
- 1 egg
- 1/2 teaspoon baking powder
Directions:
- Preheat the oven to 350°F (175°C).
- In a bowl, mix almond flour and baking powder.
- Add cream cheese and egg, and mix until a dough forms.
- Shape the dough into rolls and place on a baking sheet.
- Bake for 15-20 minutes or until golden brown.
Pro Tips for Success with Low-Carb Bread Rolls
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Use Room Temperature Ingredients: To ensure a smooth dough, make sure your cream cheese is at room temperature before mixing it with the other ingredients.
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Don’t Overmix: Once the dough is formed, handle it gently. Overmixing can lead to denser rolls.
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Check for Doneness: Every oven is different, so start checking your rolls at the 15-minute mark to avoid overbaking. They should be golden brown on the outside.
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Experiment with Shapes: Feel free to shape the dough into different forms, such as dinner rolls or even burger buns, depending on your serving needs.
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Cool Before Storing: Allow the rolls to cool completely on a wire rack before storing to maintain their texture.
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Add Seasoning: For an extra flavor boost, consider mixing in garlic powder, herbs, or spices to the dough.
Flavor Variations for Low-Carb Bread Rolls
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Cheesy Garlic Rolls: Add minced garlic and shredded cheddar cheese to the dough for a delightful twist.
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Italian Herbs: Incorporate Italian seasoning or dried basil for a Mediterranean vibe.
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Spicy Jalapeño: For a kick, mix in diced jalapeños and a sprinkle of pepper jack cheese.
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Sweet Cinnamon Rolls: Add vanilla extract and a pinch of cinnamon to the dough for a mini dessert roll.
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Seeded Rolls: Top with sesame or poppy seeds before baking for a nutritious crunch.
Serving Suggestions for Low-Carb Bread Rolls
These Low-Carb Bread Rolls are incredibly versatile. Serve them warm with butter, use them as a vehicle for your favorite dips, or try making sliders with them for a fun party snack. They can also be enjoyed alongside soups and salads, providing that comforting bread experience without the added carbs.
Storage and Freezing Instructions for Low-Carb Bread Rolls
To store your Low-Carb Bread Rolls, place them in an airtight container in the refrigerator for up to five days. If you want to keep them longer, consider freezing the rolls. Allow them to cool completely, then place them in a freezer-safe bag or container. They can be frozen for up to three months. To enjoy, simply reheat in the oven or microwave until warm.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|———-|——–|
| Calories | 90 |
| Protein | 3g |
| Carbs | 3g |
| Fat | 8g |
| Fiber | 2g |
| Sodium | 150mg |
FAQ About Low-Carb Bread Rolls
Can I use other flours instead of almond flour?
Yes! If you have a nut allergy or preference for different flours, you could experiment with coconut flour. However, keep in mind that coconut flour absorbs a lot more moisture, so you would need to adjust the quantity and possibly increase the eggs or add additional liquid.
How do I know if the rolls are done baking?
The rolls should be golden brown on top and a toothpick inserted into the center should come out clean. The outside should feel firm but not hard, and the aroma should be inviting!
Can I add other ingredients to the dough?
Absolutely! Adding ingredients like shredded cheese, herbs, or spices can enhance the flavor and nutrition of the rolls. Feel free to get creative based on your dietary preferences and taste!
What can I serve these rolls with?
These rolls pair well with a variety of meals. They are excellent with soups, stews, or as a side to salads. Slather them with butter, use them for sandwiches, or even make mini sliders!
Can I reheat the rolls after they are stored?
Yes! To reheat the Low-Carb Bread Rolls, place them in the oven at 350°F (175°C) for about 5-10 minutes. This will help restore their texture and warmth. Alternatively, you can microwave them for a quicker option, but they may not be as crispy.
Final Thoughts
Low-Carb Bread Rolls are an excellent option for anyone looking to enjoy bread without the high carbohydrate content. With a simple recipe and plenty of opportunities for customization, they can fit perfectly into any meal or occasion. So whether you’re serving them warm at dinner or using them to make a tasty sandwich, these rolls are sure to be a hit. Enjoy baking and indulging in this delightful treat while sticking to your low-carb goals!
Print
Low-Carb Bread Rolls
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low-Carb, Gluten-Free
Description
Delicious low-carb bread rolls made with almond flour and cream cheese, perfect for a ketogenic or low-carb diet.
Ingredients
- 1 cup almond flour
- 2 tablespoons cream cheese
- 1 egg
- 1/2 teaspoon baking powder
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix almond flour and baking powder.
- Add cream cheese and egg, and mix until a dough forms.
- Shape the dough into rolls and place on a baking sheet.
- Bake for 15-20 minutes or until golden brown.
Notes
Use room temperature ingredients for a smooth dough. Don’t overmix, and check for doneness starting at 15 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breads
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 90
- Sugar: 1g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
