Low Carb Philly Cheesesteak Casserole
Low Carb Philly Cheesesteak Casserole is a tasty and satisfying dish perfect for those looking to enjoy a hearty meal without the carbs. This comforting casserole combines the rich flavors of a classic Philly cheesesteak into a convenient baked form, making it an excellent option for busy weeknights or family gatherings.
Why Make This Recipe
There are plenty of reasons to whip up a batch of Low Carb Philly Cheesesteak Casserole. First and foremost, it brings all the beloved flavors of a cheesesteak sandwich but without the high-carb bread. The creamy cheese, tender beef, and vibrant vegetables come together to create a delicious dish that everyone will love. Plus, it’s quick and easy to prepare, perfect for meal prep or a comforting dinner. Whether you’re following a low-carb diet or simply want to enjoy a lighter version of a classic, this casserole will satisfy your cravings.
How to Make Low Carb Philly Cheesesteak Casserole
Making this delicious Low Carb Philly Cheesesteak Casserole is easier than you might think. Follow these simple steps to create a dish that’s packed with flavor and wholesome ingredients.
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Ingredients :
- 2 lbs ground beef (80/20 fat ratio preferred)
- 1 large onion (diced)
- 2 large bell peppers (green, red, or mixed, diced)
- 2 cloves garlic (minced)
- 8 oz cream cheese (softened to room temperature)
- 2 tbsp Worcestershire sauce
- Salt and pepper (to taste)
- 8 oz provolone cheese (sliced)
- 1.5 cups mozzarella cheese (shredded)
- 1 tbsp olive oil
Directions :
- Preheat your oven to 350°F (175°C) and spray a 9×13 baking dish with non-stick spray.
- Heat olive oil in a large skillet over medium heat.
- Add diced onions and bell peppers to the hot oil, cooking for 5-6 minutes until they start to soften and become fragrant.
- Add minced garlic and cook for another 30 seconds, stirring constantly to prevent burning.
- Add ground beef to the skillet, breaking it up with your spatula as it cooks. Season generously with salt and pepper, cooking for 7-8 minutes until completely browned with no pink remaining. Drain excess fat if needed.
- Stir in Worcestershire sauce and let it coat the meat mixture for enhanced flavor. Reduce heat to low and add the softened cream cheese, stirring until completely melted and creamy.
- Transfer the mixture to your prepared baking dish and spread evenly. Layer torn provolone pieces over the beef, then top with shredded mozzarella for that perfect cheese pull.
- Bake for 22-25 minutes until cheese is melted, bubbly, and lightly golden on top. Let rest for 5 minutes before serving to allow flavors to meld together.
Pro Tips for Success Low Carb Philly Cheesesteak Casserole
- Use a higher fat ratio ground beef for a juicier casserole. The 80/20 blend is perfect here.
- To save time, you can chop the vegetables ahead of time and store them in the fridge until you’re ready to cook.
- Ensure the cream cheese is at room temperature for easier mixing.
- Don’t skip letting the casserole sit for a few minutes after baking; it helps with cutting and serving.
- For extra flavor, consider adding sautéed mushrooms to the meat mixture.
- A mix of cheeses can enhance the dish. Mixing provolone with aged cheddar adds a depth of flavor.
Flavor Variations Low Carb Philly Cheesesteak Casserole
- Mushroom Love: Add sliced mushrooms to the skillet when cooking the onions and peppers for an earthy flavor.
- Spicy Kick: Mix in some diced jalapeños or a dash of hot sauce for those who enjoy a little heat in their meals.
- Extra Veggies: Consider adding other vegetables like zucchini or broccoli for added nutrition and fiber.
- Different Cheeses: Experiment with different cheese combinations, such as gouda or pepper jack, for a unique taste.
- Herb Infusion: Throw in some Italian herbs like oregano or basil to the meat mixture for an herby twist.
Serving Suggestions Low Carb Philly Cheesesteak Casserole
This casserole is fantastic on its own, but you can elevate your meal with these serving suggestions:
- Serve with a crisp side salad dressed with olive oil and vinegar for a refreshing contrast.
- Pair it with buttery cauliflower mash for a fantastic low-carb alternative to mashed potatoes.
- Enjoy it with roasted vegetables for a colorful and nutritious addition to your dinner plate.
- Top with fresh parsley or chives for a pop of color and added freshness.
- Serve with avocado slices for healthy fats and a creamy texture.
Storage and Freezing Instructions Low Carb Philly Cheesesteak Casserole
This casserole stores well and is great for meal prep. Here’s how to store it:
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freezing: You can freeze the casserole for up to 3 months. Cover it tightly with foil or plastic wrap and ensure that it’s in a freezer-friendly container.
- Reheating: For best results, reheat in the oven at 350°F (175°C) until heated through, about 20-25 minutes from frozen. Alternatively, you can microwave it but the texture may vary.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|———–|———–|
| Calories | 420 |
| Protein | 27g |
| Carbs | 7g |
| Fat | 32g |
| Fiber | 2g |
| Sodium | 620mg |
FAQ About Low Carb Philly Cheesesteak Casserole
What kind of meat can I use instead of ground beef?
While ground beef is the traditional choice for a Philly cheesesteak, you can use ground turkey or chicken as lighter alternatives. Just make sure to choose a suitable fat content to keep the dish moist. If you’re vegetarian, consider using lentils or crumbled tempeh for a satisfying substitute.
Can I make this dish ahead of time?
Yes, you can prepare the meat and vegetable mixture the day before. Just assemble the casserole, cover it, and store it in the refrigerator. When you’re ready to eat, just bake it according to the directions. You can also reheat leftover portions easily for a quick meal.
Is this recipe gluten-free?
Yes, the Low Carb Philly Cheesesteak Casserole is inherently gluten-free as long as you ensure your Worcestershire sauce is gluten-free, as some brands may contain wheat. The rest of the ingredients are naturally gluten-free, making this dish suitable for those with gluten sensitivities.
Can I use a different type of cheese?
Absolutely! While provolone and mozzarella are traditional choices, feel free to mix and match with your favorite types of cheese. Cheddar, gouda, or pepper jack can all add unique flavors to the casserole. Just keep in mind how those cheeses melt and combine with the rest of the ingredients.
What can I serve with the casserole?
You can serve this casserole with a variety of sides! Consider a refreshing green salad, cauliflower rice, or roasted vegetables to complement the rich flavors of the casserole. A side of garlic bread could also work if you’re not strictly low-carb.
H2: Final Thoughts
Low Carb Philly Cheesesteak Casserole is a wonderful dish that brings comfort food to a healthy level, making it an easy go-to for dinner any night of the week. With all the delicious flavors of a classic cheesesteak and the convenience of a casserole, this recipe is sure to delight your family and friends. Whether you’re meal prepping for the week or looking for a quick dinner idea, this casserole is the perfect solution. Enjoy your delicious creation!
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Low Carb Philly Cheesesteak Casserole
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Low Carb
Description
A hearty low-carb casserole that captures the rich flavors of a classic Philly cheesesteak without the high-carb bread.
Ingredients
- 2 lbs ground beef (80/20 fat ratio preferred)
- 1 large onion (diced)
- 2 large bell peppers (diced, green, red, or mixed)
- 2 cloves garlic (minced)
- 8 oz cream cheese (softened)
- 2 tbsp Worcestershire sauce
- Salt and pepper (to taste)
- 8 oz provolone cheese (sliced)
- 1.5 cups mozzarella cheese (shredded)
- 1 tbsp olive oil
Instructions
- Preheat your oven to 350°F (175°C) and spray a 9×13 baking dish with non-stick spray.
- Heat olive oil in a large skillet over medium heat.
- Add diced onions and bell peppers, cooking for 5-6 minutes until softened.
- Add minced garlic and cook for another 30 seconds, stirring constantly.
- Add ground beef, breaking it up as it cooks. Season with salt and pepper, cooking for 7-8 minutes until browned.
- Stir in Worcestershire sauce, then reduce heat and add cream cheese, stirring until melted.
- Transfer the mixture to the baking dish, layer provolone and mozzarella on top.
- Bake for 22-25 minutes until cheese is melted and golden. Let sit for 5 minutes before serving.
Notes
For extra flavor, consider adding sautéed mushrooms or mixing in aged cheddar with the provolone.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 80mg
