Bobby Flay’s Chicken Thighs Recipe is a delightful dish that showcases the rich flavors of tender chicken, aromatic herbs, and a creamy sauce that beautifully ties everything together. If you’re looking for a recipe that combines simplicity with bold taste, this dish is perfect for you. Not only is it easy to prepare, but it also makes for an impressive dinner option that will leave your family and friends wanting more.
Why make this recipe
Bobby Flay’s Chicken Thighs Recipe stands out for several reasons. First and foremost, chicken thighs are incredibly flavorful and tender, more so than their breast counterparts. The use of spices like paprika, garlic powder, and onion powder enhances the natural taste of the chicken, while the cream sauce adds a touch of luxury to your meal. Additionally, this recipe can be prepared in under 30 minutes, making it an excellent choice for busy weeknights or unexpected guests. You will appreciate how simple ingredients come together to create a deliciously satisfying dish.
How to make Bobby Flay’s Chicken Thighs Recipe
Creating Bobby Flay’s Chicken Thighs Recipe involves a few straightforward steps that ensure a delightful meal every time. This recipe will guide you through preparing the chicken to perfection, along with a creamy sauce that you won’t forget. Let’s break it down!
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Ingredients:
- 6 boneless chicken thighs (about 1½ pounds)
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- Kosher salt and freshly ground black pepper, to taste
- 1 tablespoon butter
- 1 small shallot, finely minced
- 3 cloves garlic, minced
- ½ cup chicken broth
- 1 tablespoon fresh lemon juice
- 2 sprigs fresh thyme
- ¼ teaspoon crushed red pepper flakes
- ⅓ cup heavy cream
- Fresh parsley, chopped, for garnish
Directions:
- Pat chicken thighs dry with paper towels to help them crisp up when seared.
- In a small bowl, combine garlic powder, onion powder, paprika, salt, and pepper. Rub the mixture evenly over the chicken.
- Heat olive oil in a cast iron skillet over medium heat. Add chicken thighs skin-side down and cook for 5 minutes until golden brown.
- Flip the thighs and cook for another 8–10 minutes until the internal temperature reaches 165°F.
- Remove the chicken from the skillet and set aside.
- In the same skillet, melt butter over medium heat. Sauté shallots and minced garlic for about 1 minute until fragrant.
- Stir in chicken broth, lemon juice, thyme sprigs, and red pepper flakes. Reduce the heat to low.
- Add heavy cream and let it simmer for about 5 minutes until the sauce thickens to your desired consistency.
- Return the chicken to the skillet, spoon the sauce over the top, and garnish with fresh parsley. Serve hot.

Pro Tips for Success with Bobby Flay’s Chicken Thighs Recipe
- Pat the chicken thighs dry: This simple step helps achieve a perfectly crispy exterior when searing the chicken.
- Use a meat thermometer: Always check that the internal temperature of the chicken reaches 165°F for safety and optimal tenderness.
- Let the chicken rest: After cooking, allow the chicken to rest for a few minutes before serving to retain its juices.
- Customize the sauce: Feel free to adjust the level of garlic or onions in the sauce based on your taste preferences.
- Experiment with herbs: Fresh herbs can elevate the flavor. Try adding rosemary or oregano for a different twist.
Flavor Variations for Bobby Flay’s Chicken Thighs Recipe
- Lemon Herb Chicken: Add more lemon juice and zest for a brighter flavor. Fresh herbs like dill or basil can complement the lemon beautifully.
- Spicy Chicken Thighs: Incorporate a teaspoon of cayenne pepper or add more crushed red pepper flakes for an extra kick.
- Honey Mustard Glaze: Mix honey and Dijon mustard with the cream sauce to create a sweet and tangy glaze that pairs well with chicken thighs.
- Smoky Chipotle Chicken: Add chipotle in adobo sauce to the cream sauce for a smoky and spicy flavor profile.
- Mediterranean Style: Incorporate Kalamata olives, sun-dried tomatoes, and some feta cheese into the sauce for a Mediterranean twist.
Serving Suggestions for Bobby Flay’s Chicken Thighs Recipe
To complement your chicken thighs, consider serving them with a variety of sides. Some excellent options include:
- Creamy mashed potatoes: The richness of mashed potatoes pairs perfectly with the flavorful sauce.
- Steamed vegetables: Broccoli, green beans, or asparagus add a fresh crunch and nutrients to your plate.
- Rice pilaf: Fluffy rice seasoned with herbs will soak up the delicious sauce beautifully.
- Simple green salad: A light salad with vinaigrette adds a refreshing contrast to the creamy chicken.
- Crusty bread: Serve with some warm, crusty bread to mop up the flavorful sauce.
Storage and Freezing Instructions for Bobby Flay’s Chicken Thighs Recipe
If you have leftovers, you can store them in an airtight container in the refrigerator for up to three days. To reheat, warm them up gently on the stovetop or in the microwave, adding a splash of chicken broth to keep the chicken moist.
For longer storage, you can freeze the cooked chicken thighs. Allow them to cool completely, then wrap them tightly in plastic wrap or place them in a freezer-safe container. They can be frozen for up to three months. To thaw, move them to the refrigerator overnight before reheating.
Nutrition Facts (Per Serving)
| Nutrients | Amount |
|—————-|————–|
| Calories | 375 |
| Protein | 27g |
| Carbohydrates | 6g |
| Fat | 27g |
| Fiber | 0g |
| Sodium | 380mg |
FAQ About Bobby Flay’s Chicken Thighs Recipe
What type of chicken can I use?
While this recipe calls for boneless chicken thighs, you can also use bone-in thighs for a richer flavor. Just be sure to adjust the cooking time accordingly, as bone-in pieces may take longer to cook through.
Can I use chicken breasts instead?
Yes, you can use boneless, skinless chicken breasts instead of thighs. Keep in mind that chicken breasts may dry out more easily, so monitor their cooking time carefully. Aim for an internal temperature of 165°F for perfect results.
Can I prepare the sauce ahead of time?
Absolutely! The creamy sauce can be made ahead and stored in the refrigerator for up to three days. Simply reheat it on the stovetop before pouring over the seared chicken.
What sides pair well with this chicken recipe?
The chicken thighs go well with a variety of sides, including mashed potatoes, rice, sautéed vegetables, or a simple green salad. Choose your favorites based on the occasion!
Can I make this recipe dairy-free?
Yes! To make it dairy-free, substitute the heavy cream with coconut milk or a non-dairy alternative like cashew cream. The flavor will differ slightly, but it will still be delicious.
Final Thoughts
Bobby Flay’s Chicken Thighs Recipe is a versatile, easy-to-make dish that offers tremendous flavor and satisfaction. With just a few key ingredients and an uncomplicated cooking process, it stands as a testament to how delicious home cooking can be. Whether you’re making it for a weeknight dinner or serving it at a gathering, this recipe is sure to impress everyone at your table. So, roll up your sleeves, gather your ingredients, and get ready to enjoy a delicious meal that everyone will love!
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Bobby Flay’s Chicken Thighs Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delightful dish featuring tender chicken thighs in a creamy sauce with aromatic herbs, perfect for a simple yet impressive dinner.
Ingredients
- 6 boneless chicken thighs (about 1½ pounds)
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- Kosher salt and freshly ground black pepper, to taste
- 1 tablespoon butter
- 1 small shallot, finely minced
- 3 cloves garlic, minced
- ½ cup chicken broth
- 1 tablespoon fresh lemon juice
- 2 sprigs fresh thyme
- ¼ teaspoon crushed red pepper flakes
- ⅓ cup heavy cream
- Fresh parsley, chopped, for garnish
Instructions
- Pat chicken thighs dry with paper towels to help them crisp up when seared.
- In a small bowl, combine garlic powder, onion powder, paprika, salt, and pepper. Rub the mixture evenly over the chicken.
- Heat olive oil in a cast iron skillet over medium heat. Add chicken thighs skin-side down and cook for 5 minutes until golden brown.
- Flip the thighs and cook for another 8–10 minutes until the internal temperature reaches 165°F.
- Remove the chicken from the skillet and set aside.
- In the same skillet, melt butter over medium heat. Sauté shallots and minced garlic for about 1 minute until fragrant.
- Stir in chicken broth, lemon juice, thyme sprigs, and red pepper flakes. Reduce the heat to low.
- Add heavy cream and let it simmer for about 5 minutes until the sauce thickens to your desired consistency.
- Return the chicken to the skillet, spoon the sauce over the top, and garnish with fresh parsley. Serve hot.
Notes
To make it dairy-free, substitute heavy cream with coconut milk or a non-dairy alternative. You can also customize the sauce with various herbs and spices.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 1g
- Sodium: 380mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 90mg




