One Pot Burrito Bowls are a delicious and convenient way to enjoy a hearty meal without the hassle of multiple pots and pans. This easy-to-prepare dish combines all the flavors we love about burritos in a simplified format, making it perfect for busy weeknights or family gatherings.
Why Make This Recipe
There are plenty of reasons to whip up a batch of One Pot Burrito Bowls. First and foremost, they are incredibly easy to make. You only need one pot, which means less time spent on cleanup and more time enjoying your delicious food. Beyond the convenience, this dish is packed with flavors and textures that will satisfy even the pickiest eaters. It’s also versatile—whether you prefer turkey, beef, or a vegetarian option, you can easily customize the recipe to suit your dietary preferences. Plus, the combination of protein, grains, and veggies makes it a well-rounded meal that won’t leave you feeling guilty.
How to Make One Pot Burrito Bowls
Making these burrito bowls is straightforward and quick. With just a few steps, you can have a satisfying meal ready in no time. Here’s how to do it!
Ingredients:
- 1 tablespoon olive oil
- 1 pound ground turkey or ground beef
- 1/2 green pepper, diced
- 1/2 sweet onion, diced
- 1/2 teaspoon garlic, minced
- 1 can black beans (rinsed and drained)
- 1 can corn (drained)
- 1 can tomatoes with green chiles
- 2 cups chicken broth
- 1 cup minute brown rice
- 1 1/2 tablespoons taco seasoning
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
- 1 cup cheese (optional)
- Optional toppings: tortilla chips, salsa, lettuce, sour cream, guacamole, tomatoes, green onions, jalapenos
Directions:
- Heat the olive oil in a large pan over medium heat.
- Add the onions, green peppers, and minced garlic. Sauté for about 2-3 minutes or until the onions turn brown and fragrant.
- Add in the ground turkey or ground beef. Cook until browned, breaking it apart with a spatula. Drain any excess grease.
- Stir in the black beans, corn, tomatoes with green chiles, minute brown rice, taco seasoning, and red pepper flakes until well mixed.
- Pour in the chicken broth and stir to combine all ingredients thoroughly. Bring to a light boil.
- Once boiling, cover the pan and simmer on low heat. Cook for 15-20 minutes or until the rice is tender.
- Season with salt and pepper to taste according to preference.
- Remove the pan from heat and sprinkle cheese on top. Cover again for an additional 2-3 minutes to allow the cheese to melt.
- Serve over lettuce with your favorite toppings, such as tortilla chips, salsa, sour cream, guacamole, tomatoes, green onions, or jalapenos.
Pro Tips for Success One Pot Burrito Bowls
- Use Instant Brown Rice: To save even more time, opt for instant brown rice, which cooks more quickly than traditional varieties.
- Customize Your Protein: Try substituting the turkey or beef with shredded rotisserie chicken or even a vegetarian protein like lentils to suit your dietary preferences.
- Spice it Up: Adjust the level of red pepper flakes according to your heat preference—more for spice lovers or less for those who prefer milder dishes.
- Add More Veggies: Feel free to sneak in more vegetables such as zucchini, carrots, or spinach to increase the nutrition profile of the dish.
- Leftovers Are Key: This dish tastes even better the next day, so consider making a larger batch for easy lunches or dinners during the week.
Flavor Variations One Pot Burrito Bowls
- Vegetarian Version: Swap out the meat for extra beans, tofu, or textured vegetable protein (TVP) to create a satisfying vegetarian version.
- Mexican Street Corn addition: Mix in some cotija cheese or crema alongside the corn for a fun twist on flavor.
- BBQ Flavor: Use barbecue sauce instead of taco seasoning. Top with coleslaw for a BBQ burrito bowl!
- Southwestern Flair: Add diced avocado and a splash of lime juice right before serving for a refreshing touch.
- Cheesy Goodness: Experiment with different types of cheese such as pepper jack for an extra kick or feta for a tangy twist.
Serving Suggestions One Pot Burrito Bowls
These One Pot Burrito Bowls are fantastic on their own, but they can also be enhanced with various sides and extras. Serve with a side of tortilla chips for an added crunch or a simple green salad for a refreshing contrast. If you’d like to keep the fiesta theme going, consider serving with fresh guacamole and salsa on the side!
Storage and Freezing Instructions One Pot Burrito Bowls
Stored in an airtight container, One Pot Burrito Bowls can last in the fridge for about 3-4 days. They make excellent leftovers for lunch! If you wish to freeze them, allow the dish to cool completely before transferring it into freezer-safe bags or containers. They can be stored in the freezer for up to 3 months. When ready to enjoy, simply reheat in the microwave or on the stovetop, adding a splash of broth or water for moisture.
Nutrition Facts (Per Serving)
| Nutrients | Amount |
|—————-|————|
| Calories | 450 |
| Protein | 30g |
| Carbs | 60g |
| Fat | 15g |
| Fiber | 10g |
| Sodium | 600mg |
FAQ About One Pot Burrito Bowls
What if I don’t have chicken broth?
You can easily substitute the chicken broth with vegetable broth to keep it vegetarian, or use water in a pinch. Just note that using water may result in a less flavorful dish, so consider adding extra seasonings if you go this route.
Can I make this dish ahead of time?
Absolutely! You can prep all the ingredients and store them separately in the fridge. Then, when you’re ready to cook, simply follow the recipe’s directions for a quick, last-minute meal.
What can I use instead of minute brown rice?
If you prefer regular brown rice, you can use it, but be mindful that the cooking time will be longer. Alternatively, quinoa is another healthy option that can work in place of rice, though the texture will differ.
How do I adjust the cooking time for a different type of meat?
If you’re using something like chicken, it may require a slightly different cooking time. Always ensure the meat is cooked to the proper internal temperature, which is 165°F for poultry.
Can I double the recipe?
Yes! Just be mindful to use a larger pot to accommodate all the ingredients. Doubling the ingredients will not harm the cooking process; simply ensure everything has enough space to cook evenly.
Final Thoughts
One Pot Burrito Bowls are the perfect comfort food for any night of the week. With their delicious flavors, quick preparation, and easy cleanup, it’s no wonder they are fast becoming a family favorite. This recipe offers flexibility to customize according to your tastes and dietary needs, ensuring everyone can enjoy a bowl of tasty goodness. Give this recipe a try and savor the delightful experience of a one-pot meal done right!
Print
One Pot Burrito Bowls
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Flexitarian
Description
A hearty and convenient meal that combines all the flavors of burritos in one pot, perfect for busy weeknights.
Ingredients
- 1 tablespoon olive oil
- 1 pound ground turkey or ground beef
- 1/2 green pepper, diced
- 1/2 sweet onion, diced
- 1/2 teaspoon garlic, minced
- 1 can black beans (rinsed and drained)
- 1 can corn (drained)
- 1 can tomatoes with green chiles
- 2 cups chicken broth
- 1 cup minute brown rice
- 1 1/2 tablespoons taco seasoning
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
- 1 cup cheese (optional)
- Optional toppings: tortilla chips, salsa, lettuce, sour cream, guacamole, tomatoes, green onions, jalapenos
Instructions
- Heat the olive oil in a large pan over medium heat.
- Add the onions, green peppers, and minced garlic. Sauté for about 2-3 minutes until the onions turn brown and fragrant.
- Add in the ground turkey or ground beef. Cook until browned, breaking it apart with a spatula. Drain any excess grease.
- Stir in the black beans, corn, tomatoes with green chiles, minute brown rice, taco seasoning, and red pepper flakes until well mixed.
- Pour in the chicken broth and stir to combine all ingredients thoroughly. Bring to a light boil.
- Once boiling, cover the pan and simmer on low heat for 15-20 minutes or until the rice is tender.
- Season with salt and pepper to taste according to preference.
- Remove the pan from heat and sprinkle cheese on top. Cover again for an additional 2-3 minutes to allow the cheese to melt.
- Serve over lettuce with your favorite toppings like tortilla chips, salsa, sour cream, guacamole, tomatoes, green onions, or jalapenos.
Notes
For a vegetarian option, substitute the meat with extra beans or lentils. This dish makes great leftovers and tastes even better the next day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg
