Brussels sprouts and bacon are a delicious combination that transforms simple ingredients into an irresistible dish. This Brussels Sprouts and Bacon recipe is perfect for any occasion, whether it’s a holiday feast or a casual dinner at home. The savory flavors of crispy bacon with tender Brussels sprouts create a harmony that will have everyone reaching for seconds.
Why Make This Recipe
This Brussels Sprouts and Bacon recipe is not just about the delicious taste; it’s also about the health benefits! Brussels sprouts are packed with vitamins, minerals, and fiber, making them a nutritious choice for any meal. Pairing them with bacon adds a savory flavor that makes these veggies more appealing, even to the pickiest eaters. Additionally, this dish is easy to prepare, requiring minimal ingredients and time. Perfect for beginners or seasoned cooks alike, this recipe brings everyone together.
How to Make Brussels Sprouts and Bacon
This straightforward recipe combines the heartiness of Brussels sprouts with the savory crunch of bacon. You’ll be amazed at how such a simple dish can bring everyone to the dinner table with excitement.
Ingredients:

- 1/2 pound bacon, cut into small pieces
- 2 dozen Brussels sprouts, trimmed and halved
- Salt to taste
- Pepper to taste
Directions:
First, fry the bacon in a skillet over medium-high heat until crispy. This step will create the perfect bacon grease that will impart incredible flavor to the Brussels sprouts. Once the bacon is crispy, transfer it to a paper towel-lined plate, leaving the grease in the pan.
Next, add the halved Brussels sprouts to the same pan, stirring them to coat in the delicious bacon grease. Cover the pan with a lid and reduce the heat to medium-low. Let them cook for about 5 minutes or until they begin to soften.
After that, add the bacon back into the pan with the Brussels sprouts. Cook uncovered for a few more minutes until the Brussels sprouts are as tender and browned as you desire. If you prefer super soft Brussels sprouts, you can cover the pan again but keep an eye on them to prevent scorching.
Finally, season with salt and pepper to taste, give everything a good stir, and serve immediately. This dish is best enjoyed hot, allowing the flavors to shine through.

Pro Tips for Success with Brussels Sprouts and Bacon
- Choose Fresh Sprouts: Look for Brussels sprouts that are firm and green. Avoid any that are yellow or wilting for the best taste.
- Don’t Overcrowd the Pan: Ensure that the Brussels sprouts are not overcrowded in the skillet. This allows for even cooking and proper browning.
- Adjust Cooking Time: If you prefer your Brussels sprouts more tender, cook them longer, but keep an eye on them to avoid burning.
- Crispy Bacon Lovers: For extra crispy bacon, you can cook it separately and sprinkle it on top right before serving.
- Experiment with Heat: If you like a bit of kick, consider adding a pinch of red pepper flakes while cooking.
- Fresh Herbs: Garnish with fresh herbs like parsley or thyme for added freshness and flavor.
Flavor Variations for Brussels Sprouts and Bacon
You can easily modify this dish to suit your taste preferences. Here are some ideas:
- Balsamic Glaze: Drizzle balsamic glaze over the finished dish for a sweet-tart flavor that complements the savory ingredients.
- Parmesan Cheese: Grate fresh Parmesan cheese atop the Brussels sprouts right before serving for an added layer of flavor.
- Garlic: Sauté minced garlic with the Brussels sprouts for an aromatic kick.
- Nuts: Sprinkle toasted walnuts or pecans for added crunch and nuttiness.
- Maple Syrup: For a sweet and savory contrast, a drizzle of maple syrup at the end enhances the flavors beautifully.
Serving Suggestions for Brussels Sprouts and Bacon
Brussels Sprouts and Bacon can be served in various settings. Here are some ideas:
- As a Side Dish: This recipe pairs excellently with roasted meats like chicken, turkey, or pork tenderloin.
- Salad Addition: Chop and mix the Brussels sprouts into a hearty salad for added texture and flavor.
- Breakfast Delight: Serve alongside scrambled eggs or an omelet for a deliciously savory breakfast.
- Topping for Pizza: Use it as a topping on your homemade pizza for a unique twist.
- In Pasta: Toss the Brussels sprouts and bacon with your favorite pasta for a hearty, comforting meal.
Storage and Freezing Instructions for Brussels Sprouts and Bacon
To store leftovers, place them in an airtight container in the refrigerator. They will last for up to 3 days. When reheating, it’s best to use a skillet to bring back the crispiness of the bacon and the Brussels sprouts.
If you’ve made a larger batch and want to freeze it, allow the dish to cool completely before transferring it to a freezer-safe container. Keep in mind that frozen Brussels sprouts may become mushier upon reheating, so this method is best for those who don’t mind a change in texture. It’s best used within 1 to 2 months.
Nutrition Facts for Brussels Sprouts and Bacon (Per Serving)
- Calories: 287
- Protein: 12g
- Carbs: 8g
- Fat: 24g
- Fiber: 4g
- Sodium: 580mg
FAQ About Brussels Sprouts and Bacon
Can I make Brussels sprouts and bacon ahead of time?
Yes, you can prepare Brussels sprouts ahead of time by trimming and halving them. Cook them the same day for the best flavor and texture. If you need to prepare them in advance, consider cooking them only partially to finish them off later with the bacon.
What can I use instead of bacon?
If you need a pork alternative, smoked turkey, chicken, or even vegetarian options like mushrooms and tempeh can be used to bring in a savory flavor. These options may not yield the same grease, so you might need to add a bit of oil or butter.
Are Brussels sprouts healthy?
Absolutely! Brussels sprouts are a cruciferous vegetable that is high in fiber, vitamins C and K, and several other nutrients. They are low in calories, making them a great addition to a balanced diet.
Can I use frozen Brussels sprouts for this recipe?
While fresh Brussels sprouts are recommended for optimal texture and flavor, frozen Brussels sprouts can be used in a pinch. Be sure to thaw and drain excess moisture before cooking to avoid sogginess.
How do I know when Brussels sprouts are done?
Brussels sprouts are done when they are fork-tender and have a golden-brown exterior. Adjust the cooking time based on your desired tenderness, but they should always have some texture to them.
Final Thoughts
This Brussels Sprouts and Bacon recipe is simple yet satisfying, combining healthy ingredients with a comforting flavor that pleases many palates. The dish is versatile enough to complement many meals, whether you’re hosting a gathering or simply enjoying a quiet dinner at home. With a few pro tips and flavor variations, you can easily make this dish your own. Try it out today, and enjoy the fantastic flavor fusion of Brussels sprouts and bacon!
Print
Brussels Sprouts and Bacon
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A delicious dish combining crispy bacon and tender Brussels sprouts, perfect for any occasion.
Ingredients
- 1/2 pound bacon, cut into small pieces
- 2 dozen Brussels sprouts, trimmed and halved
- Salt to taste
- Pepper to taste
Instructions
- Fry the bacon in a skillet over medium-high heat until crispy, then transfer to a paper towel-lined plate, leaving the grease in the pan.
- Add the halved Brussels sprouts to the pan, stirring to coat in the bacon grease. Cover with a lid and reduce heat to medium-low, cooking for about 5 minutes until softened.
- Add the bacon back into the pan and cook uncovered for a few more minutes until the Brussels sprouts are tender and browned to your liking.
- Season with salt and pepper, stir, and serve immediately.
Notes
For extra crispy bacon, consider cooking it separately and sprinkling it on top just before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 287
- Sugar: 2g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg




