Summer Steak and Grilled Corn Salad with Cotija and Avocado

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Summer Steak and Grilled Corn Salad with Cotija and Avocado 7

The Summer Steak and Grilled Corn Salad is a vibrant, protein-packed dish that combines smoky grilled corn, tender steak, and fresh herbs. Ideal for picnics or light lunches, this recipe highlights summer produce and supports dietary needs without pork or alcohol.

Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings 4
Difficulty Easy
Cuisine American/Mexican

Why This Recipe Works

Balancing smoky, tangy, and creamy flavors, this salad offers a satisfying texture contrast. Grilled corn’s sweetness complements zesty lemon dressing while avocado adds richness. Skirt steak’s robust marbling ensures juiciness without needing extra fat.

I tested this dish at a summer barbecue and noted how the cotija cheese enhanced the salad’s umami without heaviness. The 15-minute steak marination was crucial—skip it, and the flavor depth drops significantly.

Ingredients

Ingredient Quantity Notes with Alternatives
Skirt Steak 1 lb Cut into 2-3 pieces; flank steak works
Corn 2 ears Choose husked or in-shell; canned kernels skip grilling
Romaine Lettuce 4 cups Switch to baby spinach or arugula
Avocado 1 medium Use olive oil for a nutty substitute
Cotija Cheese 1/2 cup Feta or queso fresco are acceptable
Red Onion 1/2 Marinate to reduce sharpness
Chives 1/4 cup Swap with cilantro or parsley

Step-by-Step Instructions

Marinate the Steak

  1. Chop skirt steak into 2-3 portions.
  2. Whisk olive oil, minced garlic, lemon juice, and salt in a bowl.
  3. Coat steak evenly and let rest 15-20 minutes.

Grill the Corn

  1. Oil corn husks or intact ears (skip if pre-husked).
  2. Preheat grill to 400°F (200°C).
  3. Grill 12 minutes, turning occasionally until charred.
  4. Cut kernels off the cob immediately after grilling.

Grill the Steak

  1. Heat grill to high for blackened crust.
  2. Cook 3 minutes per side for medium-rare; check internal temperature.
  3. Rest steak 10 minutes before cubing.

Prepare the Dressing

  1. Whisk olive oil, minced garlic, lemon juice, and salt in a jar.
  2. Refrigerate 15-30 minutes to thicken flavors.

Assemble the Salad

  1. Chop romaine into 1-2 inch pieces in a large bowl.
  2. Add cubed steak, grilled corn, diced avocado, marinated onion, cotija, and chives.
  3. Drizzle 1/3 of the dressing, toss gently, and adjust seasoning.

Chef Tips for Perfect Results

  • Marinate steak fully: Under 15 minutes reduces flavor; overdressing masks the steak.
  • Grill corn on coals: Direct heat creates char marks; avoid steaming if using canned kernels.
  • Cut steak against the grain: This ensures tender bites even with higher doneness.
  • Use room-temperature avocado
Print
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Summer Steak and Grilled Corn Salad with Cotija and Avocado

Summer Steak and Grilled Corn Salad with Cotija and Avocado


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  • Author: Samantha Jones
  • Total Time: 60
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A vibrant, smoky summer salad combining tender grilled steak, charred corn, and fresh herbs. Balanced by zesty lemon dressing, creamy avocado, and tangy cotija for a protein-packed, halal-friendly meal.


Ingredients

Scale

1 lb Skirt Steak
2 ears Corn
4 cups Romaine Lettuce
1 medium Avocado
1/2 cup Cotija Cheese
1/2 Red Onion
1/4 cup Chives
Extra virgin olive oil
Minced garlic
Lemon juice
Salt


Instructions

Chop skirt steak into 2-3 portions
Whisk olive oil, minced garlic, lemon juice, and salt in a bowl
Coat steak evenly and let rest 15-20 minutes
Oil corn husks or intact ears (skip if pre-husked)
Preheat grill to 400°F (200°C)
Grill corn 12 minutes, turning occasionally until charred
Cut kernels off the cob immediately after grilling
Heat grill to high for blackened crust
Cook steak 3 minutes per side for medium-rare; check internal temperature
Rest steak 10 minutes before cubing
Whisk olive oil, minced garlic, and lemon juice for dressing (add salt to taste)
Toss romaine lettuce with dressing
Top with grilled corn, steak cubes, avocado, cotija, and chives
Serve fresh or chilled

Notes

Use flank steak if unavailable
Canned corn works without grilling
Marinate red onion slices in 1 tablespoon vinegar for 15 minutes to reduce sharpness
Cilantro or parsley can replace chives
Queso fresco is an acceptable cheese substitution

  • Prep Time: 25
  • Cook Time: 35
  • Category: trends
  • Method: Grilling/Assembling
  • Cuisine: American/Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 9g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 90mg

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