Why Make This Recipe
Sausage and Cabbage Stir Fry is a quick and delicious meal option that is perfect for busy weeknights. It’s packed with flavor, healthy veggies, and protein, making it a great choice for anyone wanting to eat well without spending too much time in the kitchen. This dish is also incredibly versatile and can be customized to your taste.
How to Make Sausage and Cabbage Stir Fry
Ingredients:
- Sausage (sliced)
- Cabbage (chopped)
- Bell pepper (sliced)
- Onion (sliced)
- Garlic (minced)
- Soy sauce
- Olive oil
- Salt and pepper to taste
Directions:
- In a large skillet, heat olive oil over medium heat.
- Add the sliced sausage and cook until browned.
- Add the onion and garlic, cooking until soft.
- Stir in the chopped cabbage and bell pepper.
- Pour in soy sauce and season with salt and pepper.
- Cook until the cabbage is tender, about 5-7 minutes, stirring occasionally.
- Serve hot and enjoy your meal.
How to Serve Sausage and Cabbage Stir Fry
Sausage and Cabbage Stir Fry is best served hot. You can serve it on its own or over a bed of rice or noodles for a filling meal. Adding a sprinkle of sesame seeds or chopped green onions on top can enhance the presentation and flavor.
How to Store Sausage and Cabbage Stir Fry
If you have leftovers, let them cool to room temperature, then transfer the Stir Fry to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, or microwave it for a quick meal.
Tips to Make Sausage and Cabbage Stir Fry
- For extra flavor, consider adding spices like crushed red pepper or ginger while cooking.
- If you enjoy more crunch, you can add other vegetables such as carrots or snap peas.
- Make sure not to overcook the cabbage; it should remain slightly crisp for better texture.
Variation
You can use different types of sausage, like chicken or turkey, for a leaner version. Additionally, feel free to switch up the vegetables with what you have on hand, such as zucchini or broccoli.
FAQs
Can I use pre-cooked sausage?
Yes, you can use pre-cooked sausage. Just heat it until warm before adding other ingredients.
Can I use frozen vegetables for this recipe?
Yes, frozen vegetables work well too. Just add them to the skillet and cook until heated through.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be made ahead of time for quick meals throughout the week.
Sausage and Cabbage Stir Fry
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Paleo
Description
A quick and delicious Sausage and Cabbage Stir Fry, packed with flavor and healthy veggies, perfect for busy weeknights.
Ingredients
- Sausage (sliced)
- Cabbage (chopped)
- Bell pepper (sliced)
- Onion (sliced)
- Garlic (minced)
- Soy sauce
- Olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the sliced sausage and cook until browned.
- Add the onion and garlic, cooking until soft.
- Stir in the chopped cabbage and bell pepper.
- Pour in soy sauce and season with salt and pepper.
- Cook until the cabbage is tender, about 5-7 minutes, stirring occasionally.
- Serve hot and enjoy your meal.
Notes
For extra flavor, consider adding spices like crushed red pepper or ginger. You can also include other vegetables such as carrots or snap peas.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
