Crock Pot Chicken and Rice Burrito Bowl
Crock Pot Chicken and Rice Burrito Bowl is a delightful and hearty meal that cooks effortlessly, perfect for busy nights or lazy weekends. This recipe combines tender chicken with flavorful spices, rice, and vegetables, all made easy with a slow cooker. If you’re looking for a crowd-pleasing dish that requires minimal effort, this is the one for you!
Why Make This Recipe
This Crock Pot Chicken and Rice Burrito Bowl is not just a meal; it’s a comforting experience. The slow cooking process allows the flavors to meld together beautifully, resulting in a dish that is both rich and satisfying. The best part? It’s customizable! You can add various toppings to make it your own, making it a fantastic option for family dinners or gatherings with friends. Plus, the nutritional balance of protein from chicken and fiber from beans makes it a wholesome choice.
How to Make Crock Pot Chicken and Rice Burrito Bowl
Preparing this nourishing Crock Pot Chicken and Rice Burrito Bowl is straightforward and requires minimal effort. Here’s how you can whip up this delicious meal with ease.
Ingredients
- 1 1⁄2 lbs boneless, skinless chicken breasts
- 1 cup long-grain white rice (uncooked)
- 2 cups chicken broth
- 1 cup salsa (mild or medium)
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 can black beans (drained and rinsed)
- 1 cup corn (frozen or canned)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Directions
- In a slow cooker, combine the chicken, rice, chicken broth, salsa, black beans, corn, chili powder, cumin, salt, and pepper.
- Stir well to combine all ingredients.
- Cover and cook on low for 6-7 hours or on high for 4 hours until the chicken is cooked through and rice is tender.
- Remove the chicken, shred it with two forks, and return it to the slow cooker.
- Stir in the shredded cheese until melted.
- Serve warm, garnished with fresh cilantro if desired.
Pro Tips for Success with Crock Pot Chicken and Rice Burrito Bowl
- Use Thicker Cuts of Chicken: Opt for thicker chicken breasts to avoid overcooking. Thin cuts may dry out during the cooking process.
- Experiment with Spices: Don’t hesitate to adjust the spices based on your flavor preference. Adding paprika or taco seasoning can give an extra kick.
- Add Extra Veggies: You can sneak in more vegetables like bell peppers or zucchinis to enhance nutrition and flavor.
- Check the Rice: If you prefer slightly firmer rice, you can reduce the cooking time by about 30 minutes. Check for tenderness at the end of the cooking period.
- Make it a Meal Prep Option: This dish reheats beautifully! You can double the recipe and enjoy leftovers for lunches throughout the week.
Flavor Variations for Your Burrito Bowl
- Spicy Option: If you enjoy heat, consider using spicy salsa or adding jalapeños to the mix.
- Colorful Peppers: Diced red and yellow bell peppers add not just flavor but also color to your bowl.
- Southwest Twist: Incorporate smoked paprika or chipotle powder for a smoky flavor profile.
- Creamy Avocado: Top your bowl with avocado or guacamole for a creamy texture.
- Yummy Sauces: Drizzle with sour cream, Greek yogurt, or a zesty lime dressing for added flavor.
Serving Suggestions for Your Burrito Bowl
This meal can be served in various ways! You can dish up the contents of your slow cooker in bowls or use it as a filling for burritos, tacos, or salads. The possibilities are endless! Additionally, you can provide a variety of toppings at the table, such as:
- Diced Tomatoes: Freshly chopped tomatoes add brightness.
- Sour Cream or Greek Yogurt: A dollop can add creaminess and tang.
- Shredded Lettuce: For a crunchy texture, add shredded lettuce.
- Sliced Avocado: Pairing this dish with avocado is not only healthy but also adds a wonderful creaminess.
- Hot Sauce: For those who prefer a spicy kick, set out some hot sauce for extra heat.
Storage and Freezing Instructions for Your Burrito Bowl
If you have leftovers (though we doubt it with how delicious it is!), storing it is easy. Place any leftover chicken and rice burrito bowl in an airtight container and refrigerate for up to 4 days. To freeze, portion the meal into freezer-safe containers and store for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm in the microwave or on the stovetop, adding a splash of chicken broth if needed to maintain moisture.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|———-|——–|
| Calories | 400 |
| Protein | 35g |
| Carbs | 45g |
| Fat | 12g |
| Fiber | 8g |
| Sodium | 650mg |
FAQ About Crock Pot Chicken and Rice Burrito Bowl
Can I use brown rice instead of white rice?
Using brown rice is possible, but you’ll need to adjust the cooking time. Brown rice takes longer to cook than white rice—approximately 30-40 minutes longer. Make sure to add enough broth to accommodate the longer cooking time.
Can I substitute the chicken for something else?
Absolutely! If you prefer a vegetarian option, you can replace the chicken with lentils or chickpeas, which will provide a hearty texture and protein. Alternatively, shredded rotisserie chicken can make this recipe even quicker if you’re short on time.
What kinds of cheese can I use?
While shredded cheddar and Mexican blend cheeses are popular choices, feel free to experiment with pepper jack for a spicy kick. You can also use mozzarella for a milder flavor, or a dairy-free cheese if you’re looking for a vegan alternative.
How do I ensure my rice cooks perfectly?
To avoid mushy rice, make sure to follow the cooking times carefully. If you prefer firmer rice, consider checking it 30 minutes before the end of the cooking time. Additionally, stirring at the end can help redistribute the moisture.
Is this meal kid-friendly?
This Crock Pot Chicken and Rice Burrito Bowl is definitely kid-friendly! The mild flavors and customizable toppings allow each family member to build their perfect bowl, accommodating picky eaters and fussy palates.
Final Thoughts
This Crock Pot Chicken and Rice Burrito Bowl is a fantastic choice for family dinners or meal prepping for busy weekdays. With its rich flavors and simple preparation, it’s hard not to love a dish that delivers both nourishment and satisfaction. Don’t hesitate to experiment with flavors and ingredients to make this meal uniquely yours. Happy cooking, and enjoy every bite!
Print
Crock Pot Chicken and Rice Burrito Bowl
- Total Time: 255 minutes
- Yield: 6 servings 1x
- Diet: Gluten-Free
Description
A delightful and hearty meal combining tender chicken, flavorful spices, rice, and vegetables, all made easy with a slow cooker.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts
- 1 cup long-grain white rice (uncooked)
- 2 cups chicken broth
- 1 cup salsa (mild or medium)
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 can black beans (drained and rinsed)
- 1 cup corn (frozen or canned)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- In a slow cooker, combine the chicken, rice, chicken broth, salsa, black beans, corn, chili powder, cumin, salt, and pepper.
- Stir well to combine all ingredients.
- Cover and cook on low for 6-7 hours or on high for 4 hours until the chicken is cooked through and rice is tender.
- Remove the chicken, shred it with two forks, and return it to the slow cooker.
- Stir in the shredded cheese until melted.
- Serve warm, garnished with fresh cilantro if desired.
Notes
For extra flavor, feel free to add toppings like diced tomatoes, sour cream, or avocado.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 70mg
