Name: Air Fryer Teriyaki Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Japanese
Ingredients: 6 bone-in or boneless chicken thighs; 1 tbsp avocado oil; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp smoked paprika; ½ tsp ground ginger; ½ tsp black pepper; ¾ tsp kosher salt; ¼ cup Bachan’s teriyaki sauce (or teriyaki sauce of your choice); Optional: sesame seeds for garnish; Optional: sliced green onions for garnish

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Air Fryer Teriyaki Chicken Recipe

Air fryer teriyaki chicken is an easy and delicious dish that brings the flavors of Japan right to your kitchen. This recipe combines tender chicken thighs with a sweet and savory teriyaki sauce, resulting in a meal that’s both healthy and satisfying. If you’re on a quest for a quick yet flavorful dinner option, look no further than this mouthwatering teriyaki chicken recipe prepared in an air fryer.

Why Make This Recipe

There are countless reasons to indulge in this air fryer teriyaki chicken recipe. Firstly, it’s incredibly simple and quick to prepare, making it an ideal choice for busy weeknights. The air fryer cooks the chicken to perfection while minimizing the use of oil, resulting in a healthier version of a classic dish. Plus, the combination of seasonings and teriyaki sauce creates a delectable glaze that’s impossible to resist. Whether you’re a cooking novice or a seasoned chef, this recipe is manageable for all skill levels and produces tantalizing results.

How to Make Air Fryer Teriyaki Chicken

Let’s dive into the steps for creating your own air fryer teriyaki chicken.

Ingredients

6 bone-in or boneless chicken thighs
1 tbsp avocado oil
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
½ tsp ground ginger
½ tsp black pepper
¾ tsp kosher salt
¼ cup Bachan’s teriyaki sauce (or teriyaki sauce of your choice)
Optional: sesame seeds for garnish
Optional: sliced green onions for garnish

Directions

Lay the chicken thighs on a cutting board or tray and pat both sides thoroughly with paper towels to remove excess moisture. This step is crucial to achieve a crispy and beautifully browned finish in the air fryer.
Place the chicken in a large bowl. Drizzle with avocado oil, then sprinkle garlic powder, onion powder, smoked paprika, ground ginger, black pepper, and kosher salt evenly over the chicken. Toss well with your hands or tongs to ensure each piece is thoroughly coated with the seasoning mix.
Lightly spray or mist the air fryer basket with oil to prevent sticking. Arrange the chicken in a single layer, allowing some space between pieces to facilitate proper air circulation and ensure even browning.
For boneless thighs, air fry at 380°F for 10 minutes, flip the chicken, and cook for an additional 6–8 minutes. For bone-in thighs, air fry at 380°F for 12 minutes, flip, and continue cooking for another 10–12 minutes. At this stage, the chicken should be browned and nearly cooked through.
Brush each chicken thigh generously with the teriyaki sauce, then return the chicken to the air fryer and cook for an additional 2–3 minutes. This step thickens the sauce and helps it cling to the chicken, creating a flavorful, glossy finish.
Remove the chicken from the air fryer and let it rest for a few minutes. This resting period allows the juices to redistribute for a more succulent bite. Garnish with optional sesame seeds and sliced green onions for added texture and freshness before serving.

Pro Tips for Success with Air Fryer Teriyaki Chicken

Dry the Chicken Well: Patting the chicken dry before seasoning helps create a crispier texture.
Don’t Overcrowd: Make sure to arrange the chicken in a single layer in the air fryer. Overcrowding prevents proper air circulation.
Use a Meat Thermometer: To ensure your chicken is perfectly cooked, use a meat thermometer. The internal temperature should reach at least 165°F.
Adjust Cook Times: Depending on the size of your chicken thighs, you may need to adjust the cooking time slightly.
Try Different Sauces: Feel free to experiment with various teriyaki sauces to find one that suits your taste best.

Flavor Variations for Teriyaki Chicken

Spicy Teriyaki Chicken: Add a teaspoon of red pepper flakes to the seasoning mix for a kick of heat.
Pineapple Teriyaki: Mix in some crushed pineapple with the teriyaki sauce for a sweet tropical twist.
Garlic Teriyaki: Increase the garlic powder to 2 teaspoons for a more robust garlic flavor.
Citrusy Teriyaki: Squeeze some fresh lime or lemon juice over the chicken before serving for a refreshing citrus note.
Ginger-Lime Teriyaki: Add some fresh ginger and lime zest to the marinade for an added layer of flavor.

Serving Suggestions for Air Fryer Teriyaki Chicken

Air fryer teriyaki chicken pairs beautifully with a variety of sides. Here are a few serving suggestions:

Steamed Rice: White or brown rice is a classic pairing that soaks up the delicious teriyaki sauce.
Stir-Fried Vegetables: A medley of bell peppers, broccoli, and snap peas complements the flavors wonderfully.
Noodles: Serve the chicken over lo mein or udon noodles for a hearty meal.
Salad: A fresh cucumber and carrot salad drizzled with sesame dressing would create a light and refreshing side.
Cauliflower Rice: For a low-carb option, serve the teriyaki chicken over cauliflower rice.

Storage and Freezing Instructions for Teriyaki Chicken

If you have leftovers, storing your air fryer teriyaki chicken is simple:

Refrigeration: Place cooled chicken in an airtight container and refrigerate for up to 3 days.
Freezing: For longer storage, freeze the chicken in individual portions. Wrap it tightly in plastic wrap or foil and then place it in a freezer-safe bag. It can be frozen for up to 3 months.
Reheating: When ready to eat, thaw in the refrigerator overnight and reheat in the air fryer at 375°F for about 5-7 minutes or until heated through.

Nutrition Facts (Per Serving)

Calories: 290
Protein: 22g
Carbohydrates: 9g
Fat: 18g
Fiber: 1g
Sodium: 690mg

FAQ About Air Fryer Teriyaki Chicken

Can I use chicken breasts instead of thighs for this recipe?

Yes, you can use chicken breasts instead of thighs for a leaner option. However, keep in mind that chicken breasts can dry out more quickly, so adjust cooking time accordingly. Boneless breasts will take about 8-10 minutes to cook through, while bone-in breasts may require a bit more time.

Is teriyaki sauce gluten-free?

Teriyaki sauce can vary by brand, as some contain soy sauce made from wheat. Always check the label for gluten-free options or make your own using tamari, which is a gluten-free soy sauce alternative.

Can I marinate the chicken in teriyaki sauce ahead of time?

Absolutely! Marinating the chicken in teriyaki sauce for a few hours, or even overnight, can enhance the flavor significantly. Just be sure not to leave it too long, as the acid in the sauce can alter the texture of the chicken.

What sidedishes pair well with teriyaki chicken?

Teriyaki chicken pairs well with a variety of sides such as steamed rice, stir-fried vegetables, or a fresh garden salad. For a lighter option, consider cauliflower rice as a low-carb alternative.

How do I know when the chicken is fully cooked?

The best way to ensure your chicken is fully cooked is to use a meat thermometer. The chicken should reach an internal temperature of 165°F for safe consumption. The juices should run clear with no pink color remaining.

Final Thoughts

Making air fryer teriyaki chicken is not only a delectable way to satisfy your taste buds but also a practical choice for quick weeknight dinners. With just a few simple ingredients and minimal prep time, you can create a dish that is rich in flavor and appealing to all ages. Whether you choose to enjoy it tonight or save some for later, this recipe is sure to become a staple in your kitchen. Try it out, and get ready to impress your family and friends with your cooking prowess!

Air Fryer Teriyaki Chicken