Description
A delightful combination of flavors, textures, and colors, Asian Chicken Wraps are perfect for lunch or dinner, featuring fresh vegetables and lean protein.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 3 cups shredded cabbage (green or Napa)
- 1 carrot, julienned
- 3 green onions, sliced
- 1/4 cup fresh cilantro, chopped
- 4 large flour or whole wheat tortillas
- 2 tablespoons sesame seeds
- 3 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1 clove garlic, minced
Instructions
- In a large bowl, combine the shredded cabbage, julienned carrot, sliced green onions, and chopped cilantro.
- In a separate bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, grated ginger, and minced garlic to create a tasty dressing.
- Pour the dressing over the slaw mixture and toss until everything is evenly coated.
- Lay out your tortillas on a flat surface and place a portion of shredded chicken on each one.
- Top the chicken with a generous serving of the dressed slaw and sprinkle sesame seeds on top.
- Roll the tortillas tightly, ensuring the fillings are tucked inside, and serve immediately.
Notes
For best results, use the freshest produce and customize ingredients according to preference. Make sure to store leftovers separately to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 10g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 50mg