Description
A delicious and nutritious meal perfect for breakfast or brunch, combining creamy avocado with fluffy scrambled eggs on crispy toast.
Ingredients
Scale
- 2 slices of bread
- 1 ripe avocado
- 2 eggs
- Salt to taste
- Pepper to taste
- Optional: red pepper flakes, lemon juice
Instructions
- Toast the bread slices until golden brown.
- In a bowl, mash the avocado with a fork, adding salt, pepper, and lemon juice if desired.
- In a non-stick skillet, scramble the eggs over medium heat until they’re cooked to your liking.
- Spread the mashed avocado on the toasted bread.
- Top with scrambled eggs and sprinkle with red pepper flakes if desired.
- Serve immediately.
Notes
Best enjoyed fresh but scrambled eggs can be stored for 1-2 days. Use whole grain or sourdough bread for added flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Toasting and Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 170mg