Description
A quick and nutritious meal option that can be customized with your favorite toppings.
Ingredients
Scale
- 2 ripe avocados
- 4 slices of bread (your choice)
- Salt and pepper to taste
- Red pepper flakes (optional)
- Lemon juice (optional)
- Olive oil (optional)
Instructions
- Toast the slices of bread to your desired crispiness.
- While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork, adding salt, pepper, and a squeeze of lemon juice if desired.
- Spread the mashed avocado evenly onto the toasted bread slices.
- Drizzle with olive oil and sprinkle with red pepper flakes if you like a little heat.
- Serve immediately and enjoy.
Notes
Best enjoyed fresh, but leftovers can be stored separately in airtight containers.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg