Description
Quick and nutritious butterscotch protein balls perfect for breakfast or a snack.
Ingredients
Scale
- 2 cups old-fashioned oats
- 1/2 cup peanut butter (creamy or crunchy), microwaved for 30 seconds
- 1/3 cup honey
- 1/4 cup butterscotch chips
- 1/4 cup chopped walnuts
Instructions
- In a large mixing bowl, combine all the ingredients. Stir until everything is well mixed and evenly combined.
- Chill the mixture in the fridge for at least 60 minutes or overnight until firm.
- After chilling, shape the mixture into small, compact balls using your hands.
- Place the finished balls on parchment paper to avoid sticking.
- Store in an airtight container or a ziplock bag in the refrigerator for up to 2 weeks.
Notes
For best results, don’t skip the chilling step. Use slightly damp hands when rolling to prevent sticking.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 8g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg