Description
A flavorful twist on the classic comfort food with zesty Cajun spices, perfect for busy weeknights or casual gatherings.
Ingredients
Scale
- 1 lb ground chicken
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 cup ketchup
- 2 tbsp Cajun seasoning
- 1 tbsp Worcestershire sauce
- Salt and pepper to taste
- Buns for serving
Instructions
- In a large skillet, heat a bit of oil over medium heat.
- Add the diced onion and bell pepper, and sauté until softened.
- Stir in the minced garlic and cook for an additional minute.
- Add the ground chicken to the skillet and cook until browned.
- Stir in the ketchup, Cajun seasoning, Worcestershire sauce, salt, and pepper.
- Simmer for about 5-10 minutes until everything is heated through.
- Serve the mixture on buns.
Notes
For extra heat, consider adding chopped jalapeños or hot sauce. Substitute turkey or beef if you prefer. Let the mixture simmer longer for a thicker texture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg