Description
A delightful twist on the classic comfort food, combining ground chicken and robust Cajun seasoning for a satisfying meal.
Ingredients
Scale
- 1 lb ground chicken
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 tablespoons Cajun seasoning
- 1 cup diced tomatoes (canned or fresh)
- 2 tablespoons Worcestershire sauce
- Salt and pepper to taste
- Burger buns
- Optional toppings: sliced pickles, shredded lettuce, sliced jalapeños
Instructions
- In a large skillet, heat some oil over medium heat. Add the onion and bell pepper, sauté until softened, about 4-5 minutes.
- Add the garlic and ground chicken, cooking until the chicken is browned and fully cooked, about 5-7 minutes.
- Stir in the Cajun seasoning, diced tomatoes, Worcestershire sauce, and season with salt and pepper. Let simmer for 5-10 minutes.
- Serve the mixture on burger buns and add optional toppings as desired.
Notes
Use fresh vegetables for enhanced flavor. Adjust the heat by modifying the amount of Cajun seasoning.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg