Chicken & Chickpea Salad

why make this recipe

Chicken & Chickpea Salad is a tasty and healthy option for lunch or dinner. It combines protein from the shredded chicken and chickpeas with fresh veggies, making it both filling and nutritious. This salad is easy to make, doesn’t take much time, and can be served in different ways. You can enjoy it on its own or stuffed in pita bread or sandwich bread. It’s perfect for those looking to eat healthy without sacrificing flavor!

how to make Chicken & Chickpea Salad

Ingredients:

• Shredded chicken
• Chickpeas
• Cucumbers
• Cherry tomatoes
• Lemon dressing
• Greens (optional)
• Pita (optional)
• Sandwich bread (optional)
• Feta cheese (optional)
• Avocado (optional)
• Fresh herbs (optional)

Directions:

1. In a large bowl, combine shredded chicken, chickpeas, diced cucumbers, and halved cherry tomatoes.
2. Drizzle with the zesty lemon dressing and toss everything together.
3. Serve over a bed of greens, in pita bread, or as a sandwich.
4. Optionally, add feta cheese, avocado, or fresh herbs for extra flavor.
5. Enjoy your refreshing and healthy meal!

how to serve Chicken & Chickpea Salad

You can serve Chicken & Chickpea Salad in many ways. If you prefer a light meal, enjoy it over a bed of greens. For a more filling option, stuff it in pita bread or use sandwich bread to make a delightful sandwich. You can customize the serving style based on your mood and hunger level!

how to store Chicken & Chickpea Salad

Store any leftover Chicken & Chickpea Salad in an airtight container in the refrigerator. It should stay fresh for about 2 to 3 days. If you have added avocado, it’s best to eat the salad within a day to keep it from browning.

tips to make Chicken & Chickpea Salad

• Use cooked chicken: Leftover chicken works great. You can also use rotisserie chicken for convenience.
• Customize the veggies: Add or swap in your favorite vegetables like bell peppers or carrots for extra crunch.
• Make your own dressing: If you have time, homemade lemon dressing with olive oil adds a fresh taste.

variation

You can turn this salad into a chicken & quinoa salad by swapping out chickpeas for cooked quinoa. It adds a nice texture and makes it gluten-free!

FAQs

1. Can I make this salad ahead of time?
Yes, you can prepare it a day ahead. Just store the dressing separately and add it right before serving.

2. Is this recipe suitable for meal prep?
Absolutely! This salad is a great meal prep option as it keeps well in the fridge.

3. What can I use instead of chickpeas?
You can use black beans or lentils as a substitute if you prefer.

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