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Chicken Egg Foo Young


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  • Author: recipesforcook
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A delightful dish bringing together tender chicken and fluffy egg patties, perfect for a quick meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 large eggs
  • 1/2 cup bean sprouts
  • 1/4 cup green onions, chopped
  • 1/4 cup bell pepper, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • Salt and pepper to taste
  • Oil for frying

Instructions

  1. In a bowl, whisk the eggs and add soy sauce, salt, and pepper.
  2. Stir in the shredded chicken, bean sprouts, green onions, and bell pepper.
  3. Heat oil in a non-stick skillet over medium heat.
  4. Pour a ladle of the mixture into the skillet and cook until crispy on the edges, about 3-4 minutes per side.
  5. Repeat with the remaining mixture.
  6. Serve with gravy made from chicken broth thickened with cornstarch.

Notes

Use leftover chicken for quickest prep; ensure the oil is hot enough for crispy edges.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 300mg