Description
A delightful comfort food combining tender chicken, fluffy rice, and a rich, creamy sauce. Perfect for busy weeknights or special family gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- 1 cup long-grain white rice
- 2 cups chicken broth
- ½ teaspoon salt
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 ½ cups whole milk
- ½ cup chicken broth
- ½ teaspoon garlic powder
- ¼ teaspoon thyme
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- Fresh parsley, chopped (for garnish)
Instructions
- Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a skillet over medium-high heat. Add the chicken and cook for 6-7 minutes per side, until fully cooked. Remove and set aside.
- In a separate pot, combine rice, chicken broth, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes until the rice is fully cooked. Fluff with a fork.
- In the same skillet, melt butter over medium heat. Whisk in flour to form a roux for 1-2 minutes. Gradually add whole milk and chicken broth, whisking to prevent lumps. Stir in garlic powder, thyme, cheddar, and Parmesan, cooking until thickened, about 5 minutes.
- Return chicken to the skillet, spoon sauce over it, and let simmer for 3-5 minutes. Serve over cooked rice, garnished with parsley.
Notes
Monitor chicken to avoid drying out and use a meat thermometer for safety. Add vegetables for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg