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Vegetable Spring Rolls


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  • Author: recipesforcook
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy and delightful vegetable spring rolls packed with fresh veggies, perfect for any occasion.


Ingredients

Scale
  • 3 cups cabbage (shredded)
  • 1 medium carrot (about ½ cup shredded)
  • ¼ cup bell pepper (julienned)
  • 2 sprigs spring onions (white & green separated)
  • 1 to 2 teaspoons oil
  • 1 to 2 teaspoons soy sauce
  • 1 teaspoon rice vinegar
  • ¼ to ½ teaspoon black pepper powder
  • Salt (to taste)
  • 1 cup cooked noodles (optional)
  • 6 spring roll wrappers (frozen)
  • 1 cup oil (for deep frying or 1 tbsp oil for baking)

Instructions

  1. Shred the cabbage and carrot. Cut the bell pepper into thin strips and chop the spring onions, keeping the white and green parts separate.
  2. If using noodles, cook them according to the package instructions, then drain and set aside.
  3. Heat 1 to 2 teaspoons of oil in a pan over medium heat. Add the white part of the spring onions first, followed by the cabbage, carrot, and bell pepper. Sauté the vegetables for about 3-4 minutes until tender.
  4. Add soy sauce, rice vinegar, black pepper, and salt to taste, mixing well. Stir in the cooked noodles (if using) and combine. Remove from heat and let the filling cool.
  5. Take a spring roll wrapper and place it on a clean surface. Put 1-2 tablespoons of the vegetable filling near one edge, fold the sides over the filling, and roll tightly. Seal the edge with water.
  6. Preheat the oven to 200°C (400°F) for baking. Brush the rolls lightly with oil and bake for about 15-20 minutes until golden and crispy. For frying, heat oil in a deep pan and fry until golden brown.

Notes

Avoid overfilling the rolls to prevent tearing. Ensure oil is hot enough for frying for a crispy texture.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Frying/Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 spring roll
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg