Crustless Ricotta Spinach Quiche
Enjoy a delicious and nutritious dish with this Crustless Ricotta Spinach Quiche. This quiche is not only satisfying but also easy to make, making it a great option for breakfast, brunch, or even a light dinner. The blend of ricotta and spinach creates a creamy filling that’s both flavorful and comforting.
Why Make This Recipe
There are several reasons why you might want to make this Crustless Ricotta Spinach Quiche. For starters, it’s a versatile dish that can be enjoyed any time of day. It’s perfect for brunch gatherings, family breakfast, or even as a simple weeknight meal. The ingredients are wholesome, and it’s a great way to sneak in some greens into your diet. Additionally, this quiche is gluten-free, making it suitable for those with dietary restrictions. It’s also a fantastic option for meal prepping, as it keeps well in the fridge and can easily be reheated.
How to Make Crustless Ricotta Spinach Quiche
To create this tasty Crustless Ricotta Spinach Quiche, you’ll need a few simple ingredients and follow a straightforward method. Let’s dive into the details.
Ingredients:
- 2 cups chopped fresh spinach
- 1 cup ricotta cheese
- 3 large eggs
- 1/2 cup milk
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/4 teaspoon nutmeg (optional)
Directions:
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the eggs, milk, garlic powder, onion powder, salt, and pepper until smooth.
- Stir in the ricotta cheese, Parmesan cheese, and chopped spinach until well combined.
- Heat the olive oil in a skillet over medium heat and sauté the mixture for about 2-3 minutes, just until the spinach starts to wilt.
- Pour the mixture into a greased pie dish, spreading it evenly.
- Bake in the preheated oven for about 30-35 minutes or until the quiche is set and lightly golden on top.
- Allow it to cool for a few minutes before slicing and serving.
Pro Tips for Success Crustless Ricotta Spinach Quiche
- Use Fresh Spinach: Fresh spinach enhances the flavor and texture of your quiche. Avoid using frozen spinach, which can result in excess moisture.
- Check for Doneness: The quiche is done when it’s puffed up and lightly golden around the edges. Use a toothpick to check if the center is set.
- Let it Rest: Allowing the quiche to cool for a few minutes before slicing helps it hold its shape when served.
- Experiment with Cheese: While ricotta and Parmesan work beautifully, feel free to substitute or combine other cheeses such as feta or cheddar for different flavor profiles.
- Don’t Overmix: Be gentle when mixing the ingredients to avoid making the quiche too dense.
Flavor Variations Crustless Ricotta Spinach Quiche
- Add Garlic and Herbs: Incorporate crushed garlic or fresh herbs such as basil or spinach for an extra burst of flavor.
- Incorporate Sun-Dried Tomatoes: Add sun-dried tomatoes to infuse a slightly sweet and tangy flavor to your quiche.
- Meat Options: For a heartier version, consider adding cooked bacon, ham, or diced chicken.
- Use Different Greens: Besides spinach, you can experiment with other leafy greens like kale or Swiss chard.
- Spice It Up: If you enjoy a bit of heat, add red pepper flakes or diced jalapeños to the mixture.
Serving Suggestions Crustless Ricotta Spinach Quiche
This Crustless Ricotta Spinach Quiche pairs beautifully with a variety of sides. Here are some suggestions:
- Fresh Salad: A simple green salad with a light vinaigrette can complement the richness of the quiche.
- Sliced Avocado: Serve with slices of avocado and a sprinkle of salt for a healthy twist.
- Fruit Platter: A platter of seasonal fruits adds a refreshing touch to your meal.
- Your Favorite Dips: Consider serving with hummus or a yogurt-based dip for added flavor.
Storage and Freezing Instructions Crustless Ricotta Spinach Quiche
If you have leftovers, storing this quiche is simple:
- Refrigeration: Store any leftover quiche in an airtight container in the fridge for up to 3-4 days.
- Freezing: You can also freeze the quiche. Wrap it tightly in plastic wrap and then in aluminum foil. It will keep for up to 2 months. When ready to eat, thaw overnight in the refrigerator and reheat in the oven until warmed through.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|————–|————–|
| Calories | 225 |
| Protein | 14 g |
| Carbohydrates| 6 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sodium | 350 mg |
FAQ About Crustless Ricotta Spinach Quiche
Can I use frozen spinach instead of fresh?
While fresh spinach yields the best texture and flavor, you can use frozen spinach in a pinch. Just be sure to thaw it completely and squeeze out excess moisture before adding it to the quiche mixture to prevent it from becoming watery.
Is this quiche gluten-free?
Yes, this Crustless Ricotta Spinach Quiche is naturally gluten-free since it does not have a crust. It’s an excellent option for those with gluten sensitivities or anyone looking for a lighter meal.
Can I prepare this quiche ahead of time?
Absolutely! You can prepare the mixture ahead of time and store it in the refrigerator for up to a day. When you’re ready to bake, simply pour the mixture into your greased pie dish and bake as directed.
How do I know when the quiche is done?
The quiche is done when it is puffed up and golden brown around the edges. You can also insert a toothpick into the center; if it comes out clean, it’s ready to come out of the oven.
Can I substitute ricotta cheese with something else?
If you’re looking for a substitute, cottage cheese can be used in place of ricotta, though the texture and flavor will be slightly different. You can also try using a dairy-free ricotta for a vegan-friendly option.
Final Thoughts
Making a Crustless Ricotta Spinach Quiche is a delightful way to enjoy wholesome ingredients without the fuss of a traditional quiche crust. It’s perfect for any meal of the day and can be customized to suit your taste preferences. With just a few ingredients and a simple method, you can create a comforting dish that everyone will love. So gather your ingredients and give this easy-to-make quiche a try—you won’t be disappointed!
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Crustless Ricotta Spinach Quiche
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delicious and nutritious crustless quiche made with ricotta cheese and fresh spinach, perfect for breakfast, brunch, or a light dinner.
Ingredients
- 2 cups chopped fresh spinach
- 1 cup ricotta cheese
- 3 large eggs
- 1/2 cup milk
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/4 teaspoon nutmeg (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the eggs, milk, garlic powder, onion powder, salt, and pepper until smooth.
- Stir in the ricotta cheese, Parmesan cheese, and chopped spinach until well combined.
- Heat the olive oil in a skillet over medium heat and sauté the mixture for about 2-3 minutes, just until the spinach starts to wilt.
- Pour the mixture into a greased pie dish, spreading it evenly.
- Bake in the preheated oven for about 30-35 minutes or until the quiche is set and lightly golden on top.
- Allow it to cool for a few minutes before slicing and serving.
Notes
Use fresh spinach for the best flavor and texture. Allow the quiche to rest before slicing to maintain its shape.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 225
- Sugar: 2g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 150mg
