Easy Soy Garlic Chicken Thighs
Are you looking for a delightful and hassle-free dinner option? You’re in the right place! The Easy Soy Garlic Chicken Thighs recipe combines mouthwatering flavors with simplicity, making it ideal for busy weeknights or when you want to impress your family and friends without spending hours in the kitchen. This dish is not only savory and satisfying but also packed with wonderful aromas that will fill your home with warmth and comfort.
Why Make This Recipe
This Easy Soy Garlic Chicken Thighs recipe is a fantastic choice for several reasons. First, chicken thighs are known for their tenderness and flavor, providing a juicy base for the savory soy garlic sauce. Second, this recipe is incredibly easy to follow, making it suitable for cooks of all skill levels. Plus, it uses readily available ingredients, allowing you to whip up a delicious meal without a trip to the specialty store. Lastly, the combination of sweet honey and tangy rice vinegar creates a mouthwatering glaze that pairs beautifully with your favorite sides, elevating your dinner experience.
How to Make Easy Soy Garlic Chicken Thighs
Creating this dish is straightforward and engaging. Follow along to transform a few simple ingredients into a delightful culinary experience that everyone will love.
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Ingredients
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Chicken
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp neutral oil for pan frying
- 8 cloves of garlic (minced)
- 2 stalks green onion (green and white parts separated)
- 1 tsp red chili flakes
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Sauce
- 1/2 cup chicken stock (or substitute with water and chicken bouillon)
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp dark soy sauce
- 1 tsp cornstarch
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Garnish
- Green onion (green part)
- Sesame seeds
Directions
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Make the Soy Garlic Chicken Sauce: In a bowl, combine all the sauce ingredients: 1/2 cup chicken stock (substituting with water and chicken bouillon if necessary), 3 tbsp honey, 1 tbsp rice vinegar, 1 tbsp dark soy sauce, and 1 tsp cornstarch. Mix thoroughly and set aside.
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Prepare the Chicken: Start by patting the boneless skinless chicken thighs dry with a paper towel to remove excess moisture. On a large plate, combine the potato starch, all-purpose flour, garlic powder, salt, and black pepper. Lightly coat each chicken thigh with the mixture on both sides.
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Fry the Chicken: Heat enough neutral oil in a large frying pan over medium-high heat to cover the bottom of the pan. Once the oil is hot, carefully add the chicken thighs. Fry them until they are golden brown on both sides, approximately 7 minutes per side. Once cooked, remove the chicken from the pan and set them aside on a plate.
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Prepare the Sauce: In the same pan, add the minced garlic, the white parts of the green onions, and red chili flakes. Sauté for 3 minutes until the garlic is golden brown and fragrant. Pour the prepared soy garlic sauce into the pan and let it cook for 1 minute or until it thickens.
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Combine and Serve: Add the chicken back into the pan, making sure each piece is well-coated with the glossy sauce. Cook for another 5 minutes or until the chicken is cooked through. Serve your Easy Soy Garlic Chicken Thighs alongside your favorite vegetables and steamed rice for a complete meal.

Pro Tips for Success Easy Soy Garlic Chicken Thighs
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Dry Your Chicken: Always pat your chicken thighs dry for better browning and crispiness.
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Monitor Oil Temperature: Ensure the oil is hot enough before adding the chicken; this helps achieve that golden-brown color.
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Adjust Sauce Consistency: If you prefer a thicker sauce, let it cook a bit longer after adding the cornstarch and ensure it bubbles gently.
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Fresh Ingredients: For the best flavor, use fresh garlic and high-quality soy sauce. Consider using low-sodium soy sauce if you’re watching your salt intake.
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Experiment with Heat: If you like some spice, feel free to add more chili flakes or even a dash of sriracha to the sauce to kick it up a notch!
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Let It Rest: After cooking, let your chicken rest for a couple of minutes before serving to allow juices to redistribute.
Flavor Variations Easy Soy Garlic Chicken Thighs
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Citrus Zing: Add the zest and juice of a lime or orange to the sauce for a refreshing citrus flavor.
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Sweet and Spicy: Incorporate some chopped fresh ginger into the sauce or a few teaspoons of sriracha for a spicy kick!
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Herbal Infusion: Experiment with fresh herbs like cilantro or basil mixed into the sauce before serving to enhance the dish’s freshness.
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Sesame Flavor: Drizzle some toasted sesame oil over the chicken before serving for a nutty flavor that complements the soy sauce beautifully.
Serving Suggestions Easy Soy Garlic Chicken Thighs
Easy Soy Garlic Chicken Thighs pair perfectly with a variety of sides to complete your meal. Here are some serving suggestions:
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Steamed Rice: A fluffy bowl of jasmine or brown rice is excellent for soaking up the delicious sauce.
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Vegetables: Sautéed green beans, broccoli, or bok choy add a nutritious touch and vibrant colors to your plate.
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Salad: A light cucumber salad or mixed greens can bring a refreshing contrast to the rich flavors of the chicken.
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Noodles: Serve it over stir-fried noodles for a fun twist that creates a filling dish.
Storage and Freezing Instructions Easy Soy Garlic Chicken Thighs
To store your leftover Easy Soy Garlic Chicken Thighs, allow them to cool down completely. Once cooled, transfer them to an airtight container and refrigerate. They can be stored in the refrigerator for up to 3 days.
If you’d like to keep the chicken for a longer period, consider freezing it. Wrap the chicken tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag or container. It should last for about 2-3 months in the freezer. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight and reheat it in the microwave or on the stovetop.
Nutrition Facts (Per Serving)
| Nutrient | Value |
|————–|———-|
| Calories | 350 |
| Protein | 25g |
| Carbohydrates| 30g |
| Fat | 15g |
| Fiber | 1g |
| Sodium | 500mg |
FAQ About Easy Soy Garlic Chicken Thighs
Can I use chicken breasts instead of thighs?
Yes, you can substitute chicken breasts for thighs, but keep in mind that breasts may dry out more quickly. Be sure not to overcook them for the best texture.
Is this recipe gluten-free?
To make this recipe gluten-free, you can substitute the soy sauce with tamari or a gluten-free soy sauce option. Additionally, use gluten-free flour instead of regular all-purpose flour.
How can I make this dish spicier?
To add a spicy kick, increase the amount of red chili flakes or add some freshly minced ginger to the sauce. You can also drizzle some sriracha or chili oil before serving.
Can I prepare the sauce ahead of time?
Absolutely! You can prepare the sauce ahead of time and store it in the refrigerator for up to 2 days before using it. Just give it a good stir and ensure it’s warm before adding it to the pan.
What sides pair well with the Easy Soy Garlic Chicken Thighs?
This dish pairs fantastically with steamed rice, stir-fried vegetables, or a fresh salad. You can also serve it with noodles or quinoa for additional variety.
Final Thoughts
Easy Soy Garlic Chicken Thighs are a deliciously simple recipe that combines savory, sweet, and slightly spicy flavors into a comforting dish everyone will adore. Whether you’re a seasoned cook or a beginner, this dish is manageable and satisfying. With minimal ingredients and a short cooking time, you can create a meal that brings smiles to your dining table. Give this recipe a try, and you may just find it becomes a regular in your dinner rotation! So gather your ingredients and start cooking, and don’t forget to enjoy every bite!
Print
Easy Soy Garlic Chicken Thighs
- Total Time: 45
- Yield: 4 servings 1x
- Diet: Paleo
Description
A delightful and hassle-free dinner option featuring tender chicken thighs glazed in a savory soy garlic sauce.
Ingredients
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp neutral oil for pan frying
- 8 cloves of garlic (minced)
- 2 stalks green onion (green and white parts separated)
- 1 tsp red chili flakes
- 1/2 cup chicken stock (or substitute with water and chicken bouillon)
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp dark soy sauce
- 1 tsp cornstarch
- Green onion (green part) for garnish
- Sesame seeds for garnish
Instructions
- Make the Soy Garlic Chicken Sauce: In a bowl, combine the chicken stock, honey, rice vinegar, dark soy sauce, and cornstarch. Mix thoroughly and set aside.
- Prepare the Chicken: Pat the chicken thighs dry with paper towels. On a plate, combine potato starch, all-purpose flour, garlic powder, salt, and black pepper. Coat each chicken thigh lightly with the mixture.
- Fry the Chicken: Heat neutral oil in a frying pan over medium-high heat. Once hot, add the chicken thighs and fry until golden brown, approximately 7 minutes per side. Remove the chicken and set aside.
- Prepare the Sauce: In the same pan, add minced garlic, white parts of the green onions, and red chili flakes. Sauté for 3 minutes until fragrant. Pour in the soy garlic sauce and cook until thickened, about 1 minute.
- Combine and Serve: Return the chicken to the pan, coating it in the sauce. Cook for an additional 5 minutes until chicken is cooked through. Serve with vegetables and steamed rice.
Notes
For better browning, always pat chicken thighs dry before cooking. Adjust oil temperature for crispy texture.
- Prep Time: 15
- Cook Time: 30
- Category: Main Course
- Method: Pan-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg




