Description
A delicious and easy sheet pan supper recipe featuring chicken and assorted vegetables, perfect for busy families.
Ingredients
Scale
- 1 pound chicken breasts
- 2 cups assorted vegetables (carrots, bell peppers, broccoli)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 400°F (200°C).
- On a large sheet pan, arrange the chicken and vegetables.
- Drizzle with olive oil, and season with salt, pepper, garlic powder, and Italian seasoning.
- Toss to coat evenly.
- Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm.
Notes
For added flavor, marinate the chicken beforehand and ensure even cooking by cutting vegetables into uniform sizes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg