Description
A vibrant and delightful dish that combines a variety of fruits for a refreshing treat, perfect for warm days.
Ingredients
- Strawberries
- Oranges
- Pineapple
- Kiwi
- Grapes
- Blueberries
- Fresh mint
Instructions
- Wash all the fruits thoroughly under cool running water.
- Cut the strawberries into quarters or slices.
- Peel and segment the oranges, discarding seeds.
- Chop the pineapple into bite-sized pieces.
- Peel the kiwi and slice it into rounds or cubes.
- Cut the grapes in half if they are large, otherwise leave them whole.
- In a large glass bowl, layer the fruits.
- Garnish with fresh mint leaves.
- Serve fresh or chill in the fridge for about 30 minutes to enhance flavors.
Notes
Use seasonal fruits for the best flavor and consider adding citrus juice to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg