Description
An easy, protein-packed frozen snack blending Greek yogurt, peanut butter, and honey for a satisfying treat.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 cup natural peanut butter
- 2–3 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- Pinch sea salt
- Optional: chocolate chips or melted dark chocolate
Instructions
- Combine Greek yogurt, peanut butter, honey, vanilla, and salt in a bowl and mix until smooth.
- Line a baking sheet with parchment paper.
- Scoop small portions of the mixture onto the tray.
- Add chocolate chips or drizzle melted chocolate if desired.
- Freeze for 2–3 hours until firm.
- Store in an airtight container in the freezer.
Notes
For a nut-free version, replace peanut butter with sunflower seed butter or almond butter. Chill mixing tools if the kitchen is warm for better results.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 6 bites
- Calories: 260
- Sugar: 10g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 5mg