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Fruit Yogurt Parfait Cups


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  • Author: recipesforcook
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Fruit yogurt parfait cups are a delightful and nutritious way to enjoy a tasty treat any time of the day, perfect for breakfast or dessert.


Ingredients

Scale
  • 1 Banana, sliced
  • 1 cup Strawberries, sliced
  • 1 Kiwi, sliced
  • 1 cup Pineapple chunks
  • 1 Orange, segmented
  • 1 cup Blueberries
  • 2 cups Plain or Greek yogurt
  • Honey (optional, to taste)

Instructions

  1. Add a layer of mixed fruit at the bottom of a glass.
  2. Spoon a generous layer of yogurt on top of the fruit.
  3. Repeat layers with more mixed fruit followed by yogurt until the glass is full.
  4. Top with more fresh fruit and drizzle with honey if desired.
  5. Serve chilled and enjoy!

Notes

Opt for seasonal fruits for the best flavor and consider using granola for added crunch.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg