Greek Chicken Bowls

Name: Greek Chicken Bowls
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Mediterranean
Ingredients: 2 chicken breasts; 2 tablespoons olive oil; 2 cloves garlic, minced; 2 tablespoons lemon juice; 1 teaspoon salt; 1/2 teaspoon pepper; 1 cucumber, chopped; 2 tomatoes, chopped; 1/2 red onion, chopped; 1/2 cup feta cheese, crumbled; 1/4 cup Kalamata olives; 1 cup brown rice or quinoa; 1 cup tzatziki sauce

December 7, 2025 by Lucy

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Why Make This Recipe

Greek Chicken Bowls are a delicious and healthy meal option that is both filling and flavorful. With vibrant ingredients and a balance of protein, healthy fats, and fresh vegetables, this dish is perfect for lunch or dinner. Plus, it’s easy to customize based on your preferences. Whether you’re a fan of Mediterranean flavors or just looking for a new weeknight meal, Greek Chicken Bowls are a great choice.

How to Make Greek Chicken Bowls

Ingredients:

Chicken breasts
Olive oil
Garlic
Lemon juice
Salt
Pepper
Cucumber
Tomato
Red onion
Feta cheese
Kalamata olives
Brown rice or quinoa
Tzatziki sauce

Directions:

Marinate the chicken breasts in olive oil, minced garlic, lemon juice, salt, and pepper for at least 30 minutes.
Grill or bake the chicken until fully cooked, then slice.
Prepare the brown rice or quinoa according to package instructions.
Chop the cucumber, tomato, and red onion.
In bowls, layer the rice or quinoa, fresh veggies, sliced chicken, feta cheese, and olives.
Drizzle with homemade tzatziki sauce before serving.

How to Serve Greek Chicken Bowls

Serve Greek Chicken Bowls warm or at room temperature. They make a great meal on their own or can be paired with pita bread for a more complete Mediterranean feast. You can also serve them with additional tzatziki sauce on the side for extra flavor.

How to Store Greek Chicken Bowls

You can store your Greek Chicken Bowls in airtight containers in the refrigerator. They will stay fresh for 3 to 4 days. If you have leftovers, try to keep the ingredients separate, especially the tzatziki sauce, to maintain their freshness.

Tips to Make Greek Chicken Bowls

Let the chicken marinate longer if you have time for extra flavor.
Feel free to switch up the veggies based on what you have or your personal favorites.
If you prefer, you can use grilled shrimp or tofu instead of chicken for a different protein option.

Variation

You can create a vegetarian version of this dish by replacing the chicken with grilled vegetables or chickpeas. You can also add other toppings like avocado or roasted red peppers for added flavor.

FAQs

1. Can I use other grains besides brown rice or quinoa?
Yes! You can use couscous, bulgur, or even cauliflower rice for a low-carb option.

2. How can I make the tzatziki sauce at home?
To make tzatziki, mix Greek yogurt with grated cucumber, minced garlic, lemon juice, and a bit of salt. Adjust to taste!

3. Can I make this recipe ahead of time?
Yes, you can marinate the chicken and prepare the veggies ahead of time. Just assemble the bowls when you’re ready to eat for the best taste and texture.