Description
Grilled Honey BBQ Chicken is a delightful dish that combines sweetness and savory flavors, perfect for family gatherings and barbecues.
Ingredients
Scale
- 1/2 cup barbecue sauce
- 1/2 cup honey
- 2 to 3 tablespoons olive oil
- 2 to 3 tablespoons lemon juice or apple cider vinegar
- 1 to 3 tablespoons sriracha (optional)
- 2 to 4 cloves garlic (finely minced or pressed)
- 1 teaspoon freshly ground black pepper
- 1.25 pounds boneless skinless chicken breast tenders
- Fresh cilantro or parsley (optional for garnishing)
Instructions
- Add all ingredients except for the optional fresh herbs into a large zip-top plastic bag.
- Seal the bag and squish the contents around until the chicken is evenly coated.
- Place the bag in the fridge to marinate for at least 1 hour (overnight is ideal).
- Preheat an outdoor grill to medium-high heat.
- Grill the chicken for about 7 minutes, flipping intermittently until it reaches 165°F (75°C).
- Garnish with fresh herbs like cilantro or parsley and serve immediately.
Notes
Chicken can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 4 months. Marinating overnight is recommended for enhanced flavors.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 27g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg