Description
A delightful and healthy recipe combining lean ground turkey with colorful bell peppers, onion, and spices, perfect for any meal.
Ingredients
Scale
- 1 pound ground turkey
- 2 bell peppers (any color), diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil
- Cooked rice, lettuce leaves, or taco shells (for serving)
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add chopped onion and garlic, and sauté until soft.
- Add ground turkey, breaking it apart, and cook until browned.
- Stir in diced bell peppers and seasonings (chili powder, cumin, salt, and pepper).
- Cook until peppers are tender.
- Serve over rice, in lettuce wraps, or as a taco filling.
Notes
For extra flavor, add chopped jalapeños or hot sauce. Use a mix of bell pepper colors for visual appeal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg