Description
A delightful and hearty vegetable soup packed with nutrients, perfect for any season.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups spinach or kale
Instructions
- In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery, and sauté for 5-7 minutes until softened.
- Stir in garlic, zucchini, and bell pepper; cook for another 3-4 minutes.
- Add diced tomatoes, vegetable broth, thyme, basil, salt, and pepper. Bring to a boil.
- Reduce heat and let simmer for 20-25 minutes until all vegetables are tender.
- Stir in spinach or kale and cook for an additional 2-3 minutes until wilted.
- Serve hot and enjoy!
Notes
For added flavor, top with fresh herbs or a sprinkle of grated cheese. Pairs well with crusty bread or a salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg