Description
A nutritious and delicious oatmeal cake packed with apples and oats, perfect for breakfast or a sweet snack.
Ingredients
Scale
- 2 cups rolled oats
- 2 apples, peeled and chopped
- 1/2 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1/2 cup milk (or non-dairy alternative)
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp salt
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a cake pan.
- In a large bowl, combine the rolled oats, apples, applesauce, honey (or maple syrup), milk, and vanilla extract.
- In another bowl, mix the baking powder, cinnamon, and salt.
- Combine both mixtures and stir until well combined.
- If using, fold in the chopped nuts.
- Pour the batter into the prepared pan and spread evenly.
- Bake for about 30-35 minutes, or until a toothpick inserted in the center comes out clean.
- Let it cool before slicing and serving.
Notes
For extra flavor, serve with yogurt or fresh fruit. Store in an airtight container at room temperature for up to 3 days, or refrigerate for about a week.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 10g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg