Description
A delicious blend of flavors and nutrients, this bowl combines cottage cheese, grilled chicken, and classic marinara for a satisfying, protein-packed meal.
Ingredients
Scale
- 1 cup Cottage Cheese
- 1 tablespoon Italian Seasoning
- To taste Salt & Pepper
- 2 cups Grilled Chicken Breast
- 1 cup Marinara Sauce
- 1 cup Mozzarella Cheese
- 1/4 cup Parmesan Cheese
Instructions
- Prepare the Chicken: Cook your grilled chicken breast or slice pre-cooked chicken.
- Mix Cottage Cheese: In a bowl, combine cottage cheese with Italian seasoning, salt, and pepper.
- Layer the Ingredients: In a baking dish, layer half of the seasoned cottage cheese as a base.
- Add Chicken: Layer the sliced grilled chicken over the cottage cheese.
- Pour Marinara: Spoon marinara sauce over the chicken.
- Cheese Topping: Sprinkle mozzarella and parmesan cheese over the sauce.
- Bake: Preheat oven to 375°F (190°C) and bake for 20-25 minutes until the cheese is melted and bubbly.
- Serve: Let cool for a few minutes before serving and enjoy!
Notes
Use high-quality ingredients for the best flavor. Adjust seasonings to personal taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 75mg