Description
A hearty and nutritious breakfast pizza packed with flavor and protein, perfect for starting your day.
Ingredients
Scale
- 1 large flour tortilla (low carb or gluten-free)
- 3 tbsp shredded cheese (cheddar, mozzarella, or your favorite blend)
- 1/3 cup ground sausage, turkey sausage, or bacon (cooked)
- 2 large eggs (scrambled)
- 2 tablespoons cottage cheese cheesy sauce
- Salt and pepper to taste
- Optional toppings: diced bell peppers, onions, tomatoes, or salsa
- Fresh herbs (such as chopped parsley or chives for garnish)
- 1/2 cup cottage cheese (regular or low fat)
- 1 tablespoon nutritional yeast
Instructions
- Preheat your oven to 400°F (200°C) and lay the large tortilla on a baking sheet lined with parchment paper.
- In a small bowl, mix the cottage cheese with nutritional yeast, salt, and pepper to taste to create the cheesy sauce.
- Scramble the two large eggs in a non-stick skillet over medium heat until just finished but slightly soft.
- Spread the cottage cheese sauce evenly over the tortilla, followed by the shredded cheese, ground sausage, and scrambled eggs.
- If using optional toppings like diced bell peppers or fresh herbs, sprinkle those on top.
- Bake in the oven for about 10-12 minutes, or until the cheese is melted and bubbly.
- Remove from the oven, let cool for a minute, then slice into wedges and enjoy hot!
Notes
For extra flavor, customize your toppings or try a different type of tortilla.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 360
- Sugar: 3g
- Sodium: 600mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 210mg