Description
A delicious and nutritious snack packed with protein, perfect for a healthy treat.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon (optional)
- Fresh fruit or graham crackers for serving
Instructions
- In a bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and cinnamon if using.
- Mix everything together until the mixture is smooth.
- Serve immediately with fresh fruit or graham crackers for dipping.
Notes
You can store leftovers in an airtight container in the refrigerator for 3-4 days. Stir before serving again.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 70mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 5mg