Description
Delicious Honey Garlic Chicken Breasts offering a sweet and savory flavor combination, perfect for a quick and nutritious meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or vegetables for serving
Instructions
- In a bowl, mix honey, soy sauce, minced garlic, olive oil, salt, and pepper until well combined.
- Place the chicken breasts in a baking dish and pour the honey garlic mixture over them, ensuring they are well coated.
- Allow the chicken to marinate for at least 30 minutes.
- Preheat the oven to 375°F (190°C).
- Bake the chicken for 25-30 minutes or until cooked through and glazed.
- Serve with fluffy rice or your choice of crisp vegetables.
Notes
For best flavor, marinate overnight. Use fresh garlic for a robust taste.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 35g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg