Name: Honey Garlic Chicken with Green Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 to 1.5 pounds boneless skinless chicken breasts, cut into 1-inch pieces; 1 tablespoon arrowroot powder or cornstarch; 0.5 teaspoon garlic powder; 0.25 teaspoon onion powder; 0.25 teaspoon salt; 0.25 teaspoon black pepper; 2 tablespoons olive oil, divided; 12 ounces green beans, trimmed; 0.25 cup green onions, chopped; 2 teaspoons water for sauce thickener; 0.25 cup chicken broth for honey garlic sauce; 3 tablespoons low-sodium soy sauce for honey garlic sauce; 0.25 cup honey for honey garlic sauce; 4 cloves garlic, minced, for honey garlic sauce; 0.5 teaspoon grated ginger or 0.25 teaspoon ground ginger, for honey garlic sauce; 2 teaspoons arrowroot powder or cornstarch for honey garlic sauce thickener

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## Honey Garlic Chicken with Green Beans

Honey Garlic Chicken with Green Beans is a delicious dish that combines tender chicken, crisp green beans, and a flavorful honey garlic sauce, all in one pan. This easy recipe is ideal for busy weeknights and is sure to please the whole family with its sweet and savory profile.

## Why Make This Recipe

There are numerous reasons to love Honey Garlic Chicken with Green Beans. First and foremost, it’s incredibly simple to prepare, taking only around 30 minutes from start to finish. The dish requires minimal cleanup since everything is made in one skillet, making it a convenient option for those hectic evenings. 

Additionally, this recipe is not just quick; it’s also packed with flavor. The combination of honey, garlic, and soy sauce creates a mouthwatering glaze that elevates the dish, while the green beans add a nutritious crunch. Whether you're trying to impress guests or just want to treat your family to something special, this recipe is a surefire hit.

## How to Make Honey Garlic Chicken with Green Beans

Making Honey Garlic Chicken with Green Beans is straightforward and fun. Let’s walk through the steps to create this delightful meal.


 
 

### Ingredients:

- 1 to 1.5 pounds boneless skinless chicken breasts, cut into 1-inch pieces
- 1 tablespoon arrowroot powder or cornstarch
- 0.5 teaspoon garlic powder
- 0.25 teaspoon onion powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil, divided
- 12 ounces green beans, trimmed
- 0.25 cup green onions, chopped
- 2 teaspoons water for sauce thickener
- 0.25 cup chicken broth for honey garlic sauce
- 3 tablespoons low-sodium soy sauce for honey garlic sauce
- 0.25 cup honey for honey garlic sauce
- 4 cloves garlic, minced, for honey garlic sauce
- 0.5 teaspoon grated ginger or 0.25 teaspoon ground ginger, for honey garlic sauce
- 2 teaspoons arrowroot powder or cornstarch for honey garlic sauce thickener

### Directions:

1. Cut the chicken into uniform 1-inch cubes. In a medium bowl, combine 1 tablespoon arrowroot powder, garlic powder, onion powder, salt, and pepper. Toss the chicken pieces in this mixture until coated.
2. Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. Once heated, add the chicken in a single layer. Cook for 4 to 5 minutes until golden and cooked through, then transfer to a plate.
3. In the same skillet, add the remaining tablespoon of olive oil and the green beans. Season with salt and pepper and sauté for about 6 minutes until tender-crisp.
4. While the green beans are cooking, whisk together chicken broth, soy sauce, honey, minced garlic, and ginger in a small bowl. In another bowl, mix 2 teaspoons arrowroot powder with 2 teaspoons of water until smooth.
5. Add the cooked chicken back to the skillet with green beans. Pour the honey garlic sauce and arrowroot slurry over the mixture. Stir to coat and bring to a boil, then reduce heat and simmer for 2 to 3 minutes until thickened.
6. Remove from heat and top with sliced green onions and sesame seeds. Serve immediately over rice or cauliflower rice.


 


### Pro Tips for Success Honey Garlic Chicken with Green Beans

- **Ensure uniform chicken pieces:** Cutting chicken into even pieces helps them cook uniformly and thoroughly. 
- **Sauté to perfection:** Don't overcrowd the skillet with chicken; this allows for perfect browning and avoids steaming.
- **Adjust sauce thickness:** If you prefer a thicker sauce, feel free to let it simmer a bit longer after boiling.
- **Fresh ingredients are key:** Using fresh garlic and ginger enhances the dish significantly. 
- **Balance flavors:** Taste the sauce before serving, and adjust ingredients to suit your preferences (a tad more honey for sweetness or soy sauce for saltiness).
- **Add sesame seeds:** Topping the dish with toasted sesame seeds can provide extra flavor and visual appeal.

### Flavor Variations Honey Garlic Chicken with Green Beans

- **Spicy Honey Garlic Chicken:** Add a touch of chili flakes or sriracha to the honey garlic sauce for an added kick.
- **Vegetable Mix-In:** Incorporate other vegetables like bell peppers or carrots along with the green beans for additional colors and flavors.
- **Citrus Twist:** Squeeze fresh lemon or lime juice into the sauce just before serving for a refreshing tang.
- **Honey-Free Option:** Use maple syrup or coconut nectar instead of honey for a different yet sweet flavor.
- **Herb Infusion:** Adding fresh herbs like thyme or basil can elevate the aroma and taste profile.

### Serving Suggestions Honey Garlic Chicken with Green Beans

Honey Garlic Chicken with Green Beans is versatile when it comes to serving. Here are some great options:

- **Over Rice:** Serve it over a bed of jasmine or basmati rice to soak up the delicious honey garlic sauce.
- **Cauliflower Rice:** For a low-carb alternative, use cauliflower rice as a base.
- **With Noodles:** This dish pairs excellently with lo mein or rice noodles if you want a different texture.
- **Bento Box Style:** Pack this meal into a bento box for an easy and delightful lunch.
- **Garnish with Fresh Herbs:** Fresh cilantro or parsley sprinkled on top can provide a fresh taste and visual appeal.

### Storage and Freezing Instructions Honey Garlic Chicken with Green Beans

Storing leftovers of Honey Garlic Chicken with Green Beans is easy:

- **In the Refrigerator:** Place the leftovers in an airtight container and store them in the refrigerator for up to 3-4 days.
- **Freezing:** If you want to enjoy this dish later, it can be frozen for up to 2-3 months. Make sure to cool it completely before transferring it to freezer-safe bags or containers.
- **Reheating:** Reheat the leftovers in a microwave or on the stovetop. Add a little chicken broth or water to keep the chicken moist while reheating.

### Nutrition Facts (Per Serving)

- Calories: 320
- Protein: 30g
- Carbohydrates: 30g
- Fat: 10g
- Fiber: 3g
- Sodium: 500mg

### FAQ About Honey Garlic Chicken with Green Beans

#### Can I use frozen green beans for this recipe?

Yes, using frozen green beans is perfectly acceptable. Just note that they may require a slightly longer cooking time to become tender, as they can release more moisture while cooking.

#### How do I make this dish gluten-free?

To make Honey Garlic Chicken with Green Beans gluten-free, simply use tamari instead of soy sauce. Additionally, ensure that your broth and any other ingredients are certified gluten-free.

#### Can I add more veggies to this dish?

Absolutely! This recipe is very flexible, so feel free to add vegetables like bell peppers, snap peas, or bok choy for more flavor and nutrition.

#### Is this dish suitable for meal prepping?

Yes, Honey Garlic Chicken with Green Beans can be meal-prepped. It keeps well in the fridge and can be made in larger batches for quick meals throughout the week.

#### What side dishes pair well with this meal?

This dish pairs beautifully with simple sides like steamed rice, quinoa, or a fresh salad. You can also serve it with crusty bread to help soak up the extra sauce.

## Final Thoughts

Honey Garlic Chicken with Green Beans is an ideal recipe for busy families or anyone looking for a quick yet flavorful meal. With minimal ingredients and straightforward steps, you can create a delightful dish that satisfies and nourishes. Don't hesitate to try this recipe out and infuse it with your personality through various adaptations and flavor twists. Happy cooking!

Honey Garlic Chicken with Green Beans

Honey Garlic Chicken with Green Beans

Description

Ingredients

Instructions

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