Huli Huli Chicken Recipe
Huli Huli Chicken is a delightful and flavorful dish that brings a taste of Hawaii to your home. This recipe combines sweet and tangy flavors to create a mouthwatering entrée perfect for any occasion. Whether you’re hosting a summer barbecue or simply enjoying a family dinner, Huli Huli Chicken is sure to impress your guests and satisfy your taste buds.
Why Make This Recipe
Huli Huli Chicken is not only delicious but also easy to prepare, making it an ideal choice for cooks of all skill levels. The marinade infuses the chicken with a unique combination of flavors that will keep everyone coming back for seconds. Plus, this dish is versatile enough to be served alongside rice, salad, or grilled vegetables, making it adaptable to any meal setting. By making this recipe, you’ll bring a little taste of the islands into your kitchen.
How to Make Huli Huli Chicken
Creating your own Huli Huli Chicken at home is a fun and rewarding experience. The ingredients are simple, and the cooking process is straightforward, allowing you to focus on enjoying the delicious result.

Ingredients:
- 4 boneless, skinless chicken thighs or breasts
- ½ cup soy sauce
- ½ cup brown sugar
- ¼ cup ketchup
- ¼ cup pineapple juice
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon vegetable oil
- 1 tablespoon rice vinegar
- 1 teaspoon black pepper
- 1 teaspoon red pepper flakes (optional)
- Green onions, sliced (for garnish)
- Sesame seeds (for garnish)
Directions:
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Prepare the Marinade: In a large bowl, whisk together the soy sauce, brown sugar, ketchup, pineapple juice, minced garlic, grated ginger, vegetable oil, rice vinegar, black pepper, and red pepper flakes if you’re using them. This combination will create a sweet and savory marinade that’s perfect for our chicken.
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Marinate the Chicken: Add the chicken thighs or breasts to the marinade. Ensure each piece is fully coated. Cover the bowl and refrigerate for at least an hour, or preferably overnight. The longer the chicken marinates, the more flavorful it will be.
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Preheat the Grill or Oven: If you’re grilling, preheat your grill to medium-high heat. If you prefer baking, preheat your oven to 375°F (190°C).
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Cook the Chicken: Remove the chicken from the marinade, letting any excess liquid drip off. For grilling, place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). If baking, place the chicken in a baking dish and bake for 25-30 minutes, or until cooked through.
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Glaze with Marinade: During the last few minutes of cooking, brush additional marinade over the chicken for extra flavor.
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Serve: Once cooked, let the chicken rest for a few minutes before slicing. Garnish with sliced green onions and sesame seeds, then serve.

Pro Tips for Success with Huli Huli Chicken
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Marinade Time: If time allows, marinate the chicken overnight. This helps enhance the flavors and ensures tender, juicy meat.
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Temperature Control: Use a meat thermometer to ensure the chicken is cooked to perfection. This prevents dryness and ensures your chicken is safe to eat.
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Basting: For extra flavor, baste the chicken with the marinade while it cooks, but remember to use a separate bowl for the marinade if it has come in contact with raw chicken.
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Char for Flavor: If grilling, charring the chicken slightly will add a delicious smoky flavor that is characteristic of traditional Huli Huli Chicken.
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Resting Period: Allow the chicken to rest after cooking; this helps retain moisture.
Flavor Variations for Huli Huli Chicken
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Spicy Huli Huli Chicken: Add more red pepper flakes or a chopped jalapeño to the marinade for a spicy kick.
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Coconut Twist: Incorporate coconut milk into the marinade for a tropical flavor that’s perfect for summer.
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Honey Alternative: Substitute brown sugar with honey for a different kind of sweetness that pairs beautifully with chicken.
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Herbs and Citrus: Add fresh herbs like cilantro or basil and a splash of lime juice in the marinade for a refreshing twist.
Serving Suggestions for Huli Huli Chicken
Huli Huli Chicken pairs wonderfully with a variety of sides. Consider serving it alongside:
- Fragrant jasmine rice or coconut rice for a tropical touch.
- Grilled vegetables like zucchini, bell peppers, and corn.
- A fresh green salad dressed with a light vinaigrette.
- Coleslaw for a crunchy contrast.
- Roasted sweet potatoes for a hearty complement.
Storage and Freezing Instructions for Huli Huli Chicken
Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until heated through.
Freezing: To freeze Huli Huli Chicken, place cooked pieces in a freezer-safe container or bag. They can be stored for up to 3 months. When ready to eat, defrost in the refrigerator overnight and reheat using your preferred method.
Nutrition Facts (Per Serving)
- Calories: 290
- Protein: 24g
- Carbs: 20g
- Fat: 10g
- Fiber: 1g
- Sodium: 750mg
FAQ About Huli Huli Chicken
What does "Huli Huli" mean?
The term "Huli" translates to "turn" in Hawaiian. The name refers to the traditional method of cooking the chicken by turning it over the fire, resulting in perfectly caramelized, succulent meat.
Can I use other meats for this recipe?
Absolutely! While chicken is traditional, you can also use bone-in chicken pieces, pork, or even firm tofu for a vegetarian version. Adjust the cooking times accordingly based on the type of protein used.
Is Huli Huli Chicken spicy?
The base recipe is not inherently spicy, but you can easily add heat with red pepper flakes or diced jalapeños to suit your taste preferences.
What can I substitute for soy sauce?
If you’re looking for a gluten-free option, tamari sauce can be used in place of soy sauce. For a soy-free alternative, try coconut aminos, which have a sweeter taste and are a great replacement.
How long do I need to marinate the chicken?
A minimum of one hour is recommended for marinating, but for the best flavor, marinating overnight will allow the chicken to absorb all the flavors of the marinade.
Final Thoughts
Huli Huli Chicken is a delightful dish that brings the flavors of Hawaii right to your dining table. With its sweet, tangy marinade and the juiciness of the chicken, this recipe is sure to become a favorite in your household. Whether you’re serving it at a family gathering or just enjoying it on a weeknight, Huli Huli Chicken will surely satisfy everyone. Step into the kitchen and enjoy making this flavorful entrée that will transport you to the tropics!
Print
Huli Huli Chicken
- Total Time: 90 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Huli Huli Chicken is a delightful and flavorful dish that combines sweet and tangy flavors, perfect for any occasion.
Ingredients
- 4 boneless, skinless chicken thighs or breasts
- ½ cup soy sauce
- ½ cup brown sugar
- ¼ cup ketchup
- ¼ cup pineapple juice
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon vegetable oil
- 1 tablespoon rice vinegar
- 1 teaspoon black pepper
- 1 teaspoon red pepper flakes (optional)
- Green onions, sliced (for garnish)
- Sesame seeds (for garnish)
Instructions
- Prepare the Marinade: In a large bowl, whisk together the soy sauce, brown sugar, ketchup, pineapple juice, minced garlic, grated ginger, vegetable oil, rice vinegar, black pepper, and red pepper flakes if using.
- Marinate the Chicken: Add the chicken to the marinade and cover. Refrigerate for at least 60 minutes, preferably overnight.
- Preheat the Grill or Oven: Preheat your grill to medium-high heat or oven to 375°F (190°C).
- Cook the Chicken: Remove chicken from marinade and shake off excess. Grill for 6-7 minutes on each side until internal temperature reaches 165°F (75°C) or bake for 25-30 minutes until cooked through.
- Glaze with Marinade: Brush additional marinade over the chicken during the last few minutes of cooking.
- Serve: Let chicken rest for a few minutes, garnish with green onions and sesame seeds, then serve.
Notes
For best flavor, marinate overnight. Adjust spice levels with red pepper flakes or jalapeños as desired.
- Prep Time: 60 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling/Baking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 14g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg




