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Irresistiblemente Fácil Pan Plano de Ajo Keto para Cualquier Comida


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  • Author: recipesforcook
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

A low-carb, cheesy garlic flatbread that’s quick to make and perfect with soups, salads, or as a base for mini pizzas.


Ingredients

Scale
  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 large eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 23 cloves garlic, minced
  • 4 tablespoons butter, melted
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley, chopped
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 425°F (220°C). Prepare a baking sheet with parchment or a silicone mat.
  2. Combine the shredded mozzarella and cream cheese in a microwave-safe bowl. Heat in 30-second intervals, stirring until fully melted and smooth.
  3. Add the eggs one at a time to the melted cheese, stirring rapidly.
  4. Mix in the almond flour and baking powder until a sticky dough forms.
  5. Divide the dough into 4–6 portions. Shape each into a disk about 1/4–1/3 inch thick and place on the prepared sheet.
  6. Bake for 8–12 minutes until edges are golden and centers feel set.
  7. Melt butter and olive oil together. Stir in the minced garlic and heat briefly to bloom the flavor, then remove from heat and mix in chopped parsley.
  8. Brush the hot flatbreads with garlic butter and sprinkle with grated Parmesan. Serve immediately.

Notes

For dairy-free options, replace butter with a plant-based spread. Adjust cooking times based on your oven’s calibration to avoid burning.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 piece
  • Calories: 314
  • Sugar: 1g
  • Sodium: 383mg
  • Fat: 27g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2.7g
  • Fiber: 1.2g
  • Protein: 14.3g
  • Cholesterol: 150mg