Description
A simple and comforting breakfast or snack that combines creamy yogurt, sweet maple syrup, and crunchy pecans for a balanced bite to start your day.
Ingredients
Scale
- 1 cup yogurt (Greek or regular)
- 2 tablespoons maple syrup
- 1/4 cup pecans, chopped
- 1/2 teaspoon cinnamon (optional)
- Fresh fruit (like apples or bananas, optional)
Instructions
- In a bowl, combine the yogurt and maple syrup. Mix well until smooth.
- Top with chopped pecans and a sprinkle of cinnamon.
- Add fresh fruit if desired.
- Serve immediately and enjoy!
Notes
Use chilled yogurt for best texture and toast pecans for enhanced flavor. Keep crunchy toppings separate if storing for later to maintain texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 19g
- Sodium: 100mg
- Fat: 31g
- Saturated Fat: 3g
- Unsaturated Fat: 28g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 10mg