Description
A delicious and comforting Marry Me Chicken Soup that fits perfectly into your keto lifestyle, combining tender chicken thighs with a creamy broth and savory seasonings.
Ingredients
Scale
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1.5 pounds boneless skinless chicken thighs
- 4 cups chicken broth
- 1 cup heavy cream
- 0.5 cup grated parmesan cheese
- 0.33 cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup fresh basil, chopped
Instructions
- Heat olive oil in a large pot over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
- Add chicken thighs and sear on both sides until lightly browned.
- Pour in chicken broth, cover the pot, and simmer for 20 minutes or until the chicken is fully cooked.
- Remove the chicken, shred it with two forks, and return it to the pot.
- Add sun-dried tomatoes, Italian seasoning, salt, and pepper. Stir well.
- Lower the heat and stir in the heavy cream and grated parmesan cheese. Let it simmer for 10–15 minutes to thicken.
- Turn off the heat and stir in chopped fresh basil before serving.
Notes
For the best flavor, use high-quality chicken and fresh herbs. You can also adjust the creaminess by increasing the heavy cream or parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 2g
- Sodium: 800mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 120mg