Creamy Mayo-Free Egg Salad with Cottage Cheese

Why Make This Recipe

Mayo-Free Egg Salad with Cottage Cheese is a fantastic twist on the classic egg salad. This version skips mayonnaise, using cottage cheese instead, which adds a creamy texture and a boost of protein. It’s light, tasty, and perfect for sandwiches, making it a great option for lunch or a snack. Plus, it’s easy to make and very satisfying!

How to Make Egg Salad with Cottage Cheese

Ingredients:

• 6 large eggs
• ½ cup cottage cheese
• ½ tsp salt
• Pinch of black pepper
• Pinch of smoked paprika
• 1 tbsp sweet pickle relish or diced pickles
• 2 slices sourdough bread
• ½ avocado (sliced)

Directions:

1. Cook the Eggs:

   • Boiling: Bring a pot of water to a boil, add eggs, and boil for 9 minutes.
   • Air Fryer Option: You can also air fry eggs at 270°F for 12 minutes.
   • Once cooked, immediately transfer the eggs to an ice bath to stop the cooking. Peel the eggs when cool.

2. Prepare the Egg Salad:

   • In a medium bowl, mash the peeled eggs with a fork.
   • Add the cottage cheese, salt, black pepper, and smoked paprika.
   • If you like, stir in the sweet pickle relish or diced pickles for a hint of tang.

3. Assemble:

   • Toast the sourdough bread slices.
   • Place avocado slices on each piece of toast, then spoon the egg salad on top.

How to Serve Egg Salad with Cottage Cheese

This egg salad is perfect for serving as an open-faced sandwich on toasted sourdough. You can also add a side of fresh veggies or salad for a complete meal. It’s great as a light lunch or snack, and can even be served at gatherings or picnics.

How to Store Egg Salad with Cottage Cheese

Store any leftover egg salad in an airtight container in the refrigerator. It will keep well for up to three days. Keep the bread separate to maintain its freshness.

Tips to Make Egg Salad with Cottage Cheese

• Make sure to cool the eggs quickly in an ice bath to prevent overcooking.
• Use fresh herbs like dill or chives for added flavor if desired.
• Feel free to adjust the seasoning to your taste for a personalized touch.

Variation

You can add diced celery or onions for extra crunch. For a spicy kick, mix in a little hot sauce or diced jalapeños.

FAQs

1. 
   

   Can I use other kinds of cheese?
   Yes! You can try using Greek yogurt instead of cottage cheese or any cheese you prefer for a different taste.

   
   
2. 
   

   Is this egg salad healthy?
   Yes! It’s packed with protein from the eggs and cottage cheese and is a lighter alternative to traditional egg salads with mayo.

   
   
3. 
   

   Can I prepare this ahead of time?
   Absolutely! This egg salad can be made a day in advance. Just store it in the refrigerator and assemble it when you’re ready to serve.

   
   

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