1. Can I make Ninja Creami protein ice cream without protein powder?

Yes! You can use high-protein ingredients like Greek yogurt , Fairlife shakes , or low-fat cottage cheese as the base. These naturally deliver 15–30g of protein per serving and still result in a thick, scoopable texture. See our recipes for protein-packed variations that don't rely on powders.

2. How come my Ninja Creami ice cream isn’t smooth after spinning?

That usually happens if the base froze unevenly or lacks enough binder (like pudding mix or xanthan gum). To fix it: Add 1–2 tbsp almond milk Hit the Re-Spin button Avoid over-freezing or stacking warm food on top of the pint

3. How long do pre-frozen Ninja Creami pints last?

Unspun pints can stay fresh in the freezer for 2–3 weeks if sealed tightly. Once spun, they’re best enjoyed fresh or within 3–5 days if re-frozen. Pour in a tablespoon of milk or water before hitting re-spin to bring back creaminess.

4. What’s the best protein powder for Creami recipes?

Look for whey isolate or casein with minimal fillers. Casein makes the mixture thicker and creamier, while whey blends lighter and smoother. Unflavored protein works great if you're adding mix-ins like chickpea cookie dough or fruits.

5. Is Ninja Creami protein ice cream good for fat loss or muscle gain?

Absolutely. With the right macros, it fits any goal: For fat loss , use low-fat dairy, unsweetened almond milk, and avoid calorie-dense mix-ins. For muscle gain , add oats, nut butter, or double-scoop your protein. It’s also an excellent way to avoid binge eating traditional sweets, making it easier to stay consistent with your nutrition plan.

Ninja Creami Protein Ice Cream: The Ultimate High-Protein Dessert You Can Make at Home

Name: Ninja Creami Protein Ice Cream
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 12 oz Fairlife chocolate protein shake; 3 oz nonfat Greek yogurt; 2 tbsp powdered peanut butter (PB2); 2 tbsp instant chocolate pudding mix (optional); 1/4 tsp xanthan gum or guar gum (optional)

Description

Creamy, macro-friendly Ninja Creami protein ice cream made with Fairlife shake and powdered peanut butter, perfect for dessert without the guilt.

Ingredients

Scale

12 oz Fairlife chocolate protein shake

3 oz nonfat Greek yogurt

2 tbsp powdered peanut butter (PB2)

2 tbsp instant chocolate pudding mix (optional)

1/4 tsp xanthan gum or guar gum (optional)

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Instructions

1. Add all ingredients to your Ninja Creami pint.

2. Mix well using a spoon or handheld frother.

3. Let rest uncovered for 5–10 minutes.

4. Freeze on a level surface for at least 12 hours.

5. Spin on Lite Ice Cream mode.

6. If crumbly, add 1–2 oz milk and Re-Spin.

7. Add mix-ins like chocolate chips or cookie bits if desired.

Notes

To boost protein even more, add 1/2 scoop of whey isolate.

For a thicker consistency, swap Greek yogurt for cottage cheese.

Pints can be prepped in batches and stored frozen for up to 3 weeks.

Use Re-Spin function after freezing to restore texture.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 pint
Calories: 281
Sugar: 6g
Sodium: 270mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 43g
Cholesterol: 20mg