One-Pan Balsamic Chicken is a delightful dish that’s not only easy to prepare but also packed with flavor. This recipe transforms simple chicken breasts into a gourmet meal, ideal for busy weeknights or impressive dinner parties. You can have a delicious, complete meal without the hassle of multiple dishes and clean-up, making it a favorite in many households.
Why Make This Recipe
This One-Pan Balsamic Chicken recipe is perfect for anyone looking to simplify their cooking process. It combines protein, vegetables, and a zesty balsamic sauce all in one hassle-free pan. The exposure to high heat in the oven allows the ingredients to meld beautifully, delivering a meal that’s both satisfying and healthy. Plus, the enticing aroma that fills your kitchen while it cooks will make everyone eager to dig into this dish.
How to Make One-Pan Balsamic Chicken
Making this fantastic One-Pan Balsamic Chicken doesn’t require advanced culinary skills. With a few simple ingredients and a straightforward cooking method, you can have a delicious dinner ready in no time. Let’s dive into the ingredients and directions that will guide you through this easy yet delightful recipe.
Ingredients:
- 4 chicken breasts
- 1 cup balsamic vinegar
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup cherry tomatoes
- 1 cup spinach
- Fresh basil for garnish
Directions:
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together balsamic vinegar, olive oil, garlic, Italian seasoning, salt, and pepper.
- Place the chicken breasts in a large oven-safe skillet and pour the balsamic mixture over them.
- Add cherry tomatoes around the chicken.
- Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.
- In the last 5 minutes of cooking, add spinach to the skillet.
- Remove from the oven and garnish with fresh basil before serving.
Pro Tips for Success One-Pan Balsamic Chicken
- Marinate for Extra Flavor: If time allows, marinate the chicken in the balsamic mixture for an hour before cooking to infuse even more flavor.
- Check Chicken Temperature: Use a meat thermometer; the internal temperature should reach 165°F (74°C) for safe consumption.
- Skillet Management: Ensure your skillet is large enough to accommodate all ingredients without crowding them for optimal roasting.
- Fresh Herbs: Don’t be shy about garnishing with extra fresh herbs. They add a beautiful touch and enhance flavor.
- Try Different Proteins: While chicken is the star of the dish, feel free to substitute with turkey or tofu for variation.
Flavor Variations One-Pan Balsamic Chicken
- Add Mushrooms: Slice some mushrooms and roast them alongside the chicken for an earthy flavor.
- Try a Honey Balsamic Sauce: Incorporate a tablespoon of honey into the balsamic mixture for a hint of sweetness.
- Citrus Zest: Add a splash of orange or lemon zest to the sauce for a refreshing citrus twist.
- Spicy Kick: Include red pepper flakes for a bit of heat within the balsamic glaze.
- Different Veggies: Swap spinach for kale or arugula, or toss in zucchini and bell peppers for added color and nutrients.
Serving Suggestions One-Pan Balsamic Chicken
Serve your One-Pan Balsamic Chicken alongside fluffy rice or creamy mashed potatoes. A side of roasted vegetables also complements this dish nicely. For a lighter option, you can serve it over a bed of mixed greens drizzled with extra balsamic dressing. Don’t forget a crunchy loaf of bread to soak up the delicious sauce!
Storage and Freezing Instructions One-Pan Balsamic Chicken
To store leftovers, place the chicken and veggies in an airtight container and keep them in the refrigerator for up to three days. For longer storage, you can freeze the cooked dish—just be sure to use a freezer-safe container. Reheat in the oven or microwave until warmed through, adding a splash of water or broth to prevent drying out.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|————|————|
| Calories | 320 |
| Protein | 30 g |
| Carbs | 18 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sodium | 450 mg |
FAQ About One-Pan Balsamic Chicken
Can I use frozen chicken breasts?
Yes, but it’s recommended to thaw the chicken before cooking to ensure even cooking. If you’re short on time, you can bake from frozen; just be mindful that the cooking time will increase.
What sides go well with One-Pan Balsamic Chicken?
This dish pairs wonderfully with rice, quinoa, or couscous. For a light meal, consider serving with a fresh salad or steamed vegetables.
Is this recipe suitable for meal prep?
Absolutely! This recipe is great for meal prep as you can store leftovers in individual containers for quick reheatable meals throughout the week.
Can I make this recipe in advance?
While the One-Pan Balsamic Chicken is best enjoyed freshly made, it can be prepared a day in advance and reheated. Just be cautious with the spinach, as it might wilt too much if stored too long.
What can I substitute for the balsamic vinegar?
You can use red wine vinegar for a similar tang or lemon juice for a fresher taste, although it will alter the flavor profile slightly.
Final Thoughts
One-Pan Balsamic Chicken is a wonderful recipe that simplifies dinner without compromising on taste. It’s versatile, allowing for various flavor upgrades and substitutions according to your preferences. Whether you’re an experienced chef or a cooking novice, this recipe is easy to follow and yields satisfying results. Enjoy this delightful dish with your loved ones, and watch it become a staple in your weeknight meal rotation!
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One-Pan Balsamic Chicken
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
An easy to prepare dish that transforms simple chicken breasts into a gourmet meal, ideal for busy weeknights or dinner parties.
Ingredients
- 4 chicken breasts
- 1 cup balsamic vinegar
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup cherry tomatoes
- 1 cup spinach
- Fresh basil for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together balsamic vinegar, olive oil, garlic, Italian seasoning, salt, and pepper.
- Place the chicken breasts in a large oven-safe skillet and pour the balsamic mixture over them.
- Add cherry tomatoes around the chicken.
- Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.
- In the last 5 minutes of cooking, add spinach to the skillet.
- Remove from the oven and garnish with fresh basil before serving.
Notes
For extra flavor, marinate the chicken in the balsamic mixture for an hour before cooking. Use a meat thermometer to ensure chicken’s internal temperature reaches 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
