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One-Pot Ground Turkey Orzo


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  • Author: recipesforcook
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A simple and satisfying one-pot meal combining ground turkey, orzo pasta, and fresh vegetables. Perfect for a quick weeknight dinner with minimal cleanup.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 cup orzo pasta
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup spinach
  • 1 can diced tomatoes
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. In a large pot, heat a drizzle of olive oil over medium heat.
  2. Add the onion and garlic, sautéing until soft and fragrant.
  3. Stir in the ground turkey, cooking until browned.
  4. Add orzo, chicken broth, diced tomatoes, salt, and pepper to the pot.
  5. Bring to a boil, then reduce heat to simmer and cook for about 10 minutes, or until orzo is tender.
  6. Stir in spinach and cook until wilted.
  7. Serve warm and enjoy!

Notes

Adjust seasonings as needed and consider adding cheese or other vegetables for variations.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-Pot Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg