Name: Oven Baked Chicken Thighs
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 8 bone-in, skin-on chicken thighs; 2 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon smoked paprika; 1/2 teaspoon dried thyme; 1/2 teaspoon dried oregano; Optional: fresh parsley, chopped for garnish

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Oven Baked Chicken Thighs are a delicious and easy-to-make meal that can be enjoyed by everyone. This recipe highlights the juicy and flavorful nature of chicken thighs, making them a fantastic choice for any dinner table. Whether you’re cooking for your family or hosting friends, these oven-baked thighs are sure to impress!

Why Make This Recipe

If you’re searching for a simple, satisfying, and budget-friendly dinner option, look no further. Oven Baked Chicken Thighs offer numerous benefits, making them a staple in many households. They are not only easy to prepare, but they also deliver a wonderfully crispy skin and juicy meat. Plus, this recipe requires minimal ingredients that you likely already have on hand, making it a fuss-free solution for busy weeknights or casual weekends.

The versatility of chicken thighs means you can experiment with different flavors and spices, inviting creativity into your cooking routine. And let’s not forget the delightful aroma that wafts through your kitchen as these thighs bake in the oven—it’s sure to evoke smiles around the dinner table.

How to Make Oven Baked Chicken Thighs

Making Oven Baked Chicken Thighs is straightforward and rewarding. Just follow these clear steps, and you’ll have a fantastic meal ready in no time.

Ingredients:

8 bone-in, skin-on chicken thighs
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
Optional: fresh parsley, chopped for garnish

Directions:

Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil or parchment paper for easier cleanup.
Pat the chicken thighs dry with paper towels, ensuring that the skin gets crispy during baking. Place them on the prepared baking sheet.
In a small bowl, combine the olive oil, salt, black pepper, garlic powder, onion powder, smoked paprika, thyme, and oregano to create a seasoning blend.
Lightly brush or drizzle the olive oil mixture over the chicken thighs.
Liberally sprinkle the seasoning blend over each thigh, ensuring they are evenly coated on all sides.
Bake the chicken thighs in the preheated oven for 35-45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden brown.
Once done, remove the chicken thighs from the oven and let them rest for 5 minutes before serving.
Garnish with freshly chopped parsley if desired before serving.

Pro Tips for Success with Oven Baked Chicken Thighs

Patience for Crispiness: For an extra crispy skin, let the thighs rest uncovered in the fridge for a few hours before cooking. This helps dry out the skin, which promotes crispiness when cooked.
Even Thickness: Try to ensure all the chicken thighs are similar in size and thickness. This way, they will cook evenly.
Use a Meat Thermometer: To ensure perfectly cooked chicken, use a meat thermometer to check the internal temperature. Properly cooked chicken should reach 165°F (74°C).
Let Them Rest: Allowing the chicken to rest after baking not only prevents burns from hot juices but also locks in flavor and moisture.
Experiment with Marinades: Consider marinating the chicken overnight in your favorite sauce or spices for even more flavor.

Flavor Variations for Oven Baked Chicken Thighs

Herb-Crusted: Swap out the dried thyme and oregano for fresh herbs like rosemary, basil, or sage for a fresh twist.
Spicy Kick: Add cayenne pepper or chili powder to the seasoning mix for a little heat.
Asian Influence: Incorporate soy sauce, ginger, and sesame oil into the olive oil before brushing over the chicken for a flavorful Asian-inspired dish.
Sweet and Savory: Mix in a tablespoon of honey or maple syrup with the oil and spices for a sticky and sweet glaze.
Lemon Zest: Add some lemon zest and a splash of lemon juice to the spice mix for a refreshing citrus flavor.

Serving Suggestions for Oven Baked Chicken Thighs

These Oven Baked Chicken Thighs are incredibly versatile and can be paired with a variety of sides. Consider serving them with:

Roasted Vegetables: Carrots, potatoes, and broccoli roasted with olive oil and herbs complement the juicy chicken perfectly.
Rice or Quinoa: A side of fluffy rice or quinoa makes for a wholesome and filling meal.
Salad: A fresh garden salad or a Caesar salad adds a nice crunch and a variety of colors to your plate.
Biscuits or Bread: Soft, warm bread or homemade biscuits are perfect for soaking up any juices.

Storage and Freezing Instructions for Oven Baked Chicken Thighs

Storage

After your meal, properly store any leftovers in an airtight container. They can be kept in the refrigerator for up to 3-4 days.

Freezing

If you want to keep these delicious chicken thighs for longer, you can freeze them. Once cooled, place them in a freezer-safe container or a heavy-duty freezer bag. They can be stored in the freezer for up to 3 months. To reheat, simply thaw them in the fridge overnight and reheat in the oven until warmed through.

Nutrition Facts (Per Serving)

| Nutrient | Amount |
|————–|————-|
| Calories | 250 |
| Protein | 23g |
| Carbohydrates| 2g |
| Fat | 18g |
| Fiber | 0g |
| Sodium | 450mg |

FAQ About Oven Baked Chicken Thighs

Can I use boneless chicken thighs for this recipe?

Yes, you can use boneless chicken thighs, but the cooking time may be shorter. Be sure to check the internal temperature to ensure they reach 165°F (74°C).

How can I make the chicken thighs even more flavorful?

Marinating the chicken thighs overnight in your favorite marinade or seasoning blend can greatly enhance their flavor. You can also try spices from different cuisines for creative variations.

Is it necessary to use bone-in, skin-on thighs?

While bone-in, skin-on thighs provide the best flavor and moisture, you can still use skinless or boneless chicken thighs. The cooking time will vary slightly, so keep an eye on them for doneness.

What should I do with leftover chicken?

Leftover chicken can be shredded and used in salads, wraps, or sandwiches. You can also add it to soups and casseroles for added flavor and protein.

How can I tell when the chicken is done cooking?

The best way to ensure chicken is fully cooked is to use a meat thermometer. Chicken should reach an internal temperature of 165°F (74°C). Additionally, the juices should run clear, and the meat should no longer be pink inside.

Final Thoughts

Oven Baked Chicken Thighs are not only easy to make but also deliciously enjoyed by everyone around the table. With a slight crispiness on the outside and juicy tenderness within, this dish is sure to become a family favorite. Whether you’re looking for a quick weeknight dinner or a hearty meal for guests, this recipe has you covered. With a few simple ingredients and steps, you’ll have a satisfying dish ready to impress anyone. Don’t forget to experiment and customize the flavors to suit your personal taste! Happy cooking!