Description
Fluffy and delicious protein-packed waffles, perfect for a nutritious breakfast.
Ingredients
Scale
- 1/3 cup protein powder (32g)
- 1/4 cup flour (35g)
- 1 tsp baking powder
- 1/8 tsp salt
- 1/2 cup water
- 1/4 cup egg whites or more water
- 1/4 cup yogurt or applesauce
- 2 tbsp sweetener of choice
- 2 tsp oil (optional for crispiness)
Instructions
- In a mixing bowl, combine the dry ingredients thoroughly.
- Add in the wet ingredients and mix to form a batter.
- Adjust consistency with more liquid if needed; aim for typical waffle batter texture.
- Preheat your waffle iron and grease it well.
- Pour batter into the center, close the lid, and cook until golden and crisp.
- Re-grease the iron before each new batch to prevent sticking.
- Serve immediately with your favorite toppings.
Notes
Customize your protein waffles with various flavor variations and toppings like fruits, nut butters, or yogurt.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Waffle Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 200
- Sugar: 6g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 0mg