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Pumpkin Cheesecake Mousse


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  • Author: recipesforcook
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dessert combining the creamy goodness of cheesecake with warm pumpkin spice flavors, perfect for fall gatherings.


Ingredients

Scale
  • 1 can pumpkin purée
  • 1/2 tbsp pumpkin pie spice
  • 1 packet sugar-free cheesecake pudding mix
  • 1 container Cool Whip
  • Crushed graham crackers or mini pie crusts (for serving)

Instructions

  1. In a mixing bowl, combine the pumpkin purée, pumpkin pie spice, and sugar-free cheesecake pudding mix. Mix until all ingredients are well combined.
  2. Gently fold in the Cool Whip until the mixture is smooth and creamy.
  3. Chill the mousse in the refrigerator for 30 minutes to allow the flavors to blend.
  4. Serve the mousse in bowls topped with crushed graham crackers or in mini pie crusts.

Notes

Use a high-quality pumpkin purée for the best flavor. Add a pinch of nutmeg or cinnamon for additional spice. For a richer version, use regular cheesecake pudding mix.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 15mg