Description
A nutritious and delicious Mediterranean-inspired bowl featuring salmon, hard-boiled eggs, and fresh vegetables, packed with protein and vibrant flavors.
Ingredients
Scale
- 2 hard-boiled eggs, halved
- 1 cup cherry tomatoes, halved
- 1/2 English cucumber, sliced
- 1 salmon fillet
- Olive oil
- Lemon juice
- Salt and pepper
- Fresh parsley for garnish
Instructions
- Cook the salmon fillet by grilling or baking it with a drizzle of olive oil, lemon juice, and a sprinkle of salt and pepper for about 10-15 minutes until cooked through.
- While the salmon is cooking, arrange the halved hard-boiled eggs, cherry tomatoes, and cucumber slices in a bowl.
- Once the salmon is cooked, place it on top of the vegetables in the bowl.
- Drizzle with more olive oil and lemon juice as desired.
- Garnish with fresh parsley and serve.
Notes
Use fresh, high-quality ingredients for best flavors. Customize with seasonal vegetables or add grains for a heartier option.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling/Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 186mg