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Quick Salmon Protein Bowl


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  • Author: recipesforcook
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A delicious and nutritious protein bowl combining salmon, quinoa, and fresh vegetables for a satisfying meal.


Ingredients

Scale
  • 1 cup cooked quinoa
  • 4 oz cooked salmon
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 avocado, sliced
  • 2 cups baby spinach
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, mix the cooked quinoa with the baby spinach.
  2. Flake the cooked salmon and add it to the bowl.
  3. Add cherry tomatoes, cucumber, and avocado.
  4. Drizzle with olive oil and lemon juice.
  5. Season with salt and pepper to taste.
  6. Toss gently to combine and serve immediately.

Notes

Store leftovers in an airtight container for up to 2 days. Keep avocado separate to avoid browning.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 50mg